Episode 27: QnA on Starting IIFYM, Keto Diets, Prohormones, Powerlifting and More!
The Absolute Strength Podcast · Kyle Hunt
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Show Notes
In this episode, I answer your questions.
The questions answered in the show:
- How to start an IIFYM diet?
- Top 5 books I would recommend to clients and friends?
- Is online training still a good business idea? How would I do it if I was starting in 2017?
- Thoughts on high protein non-traditional keto diets? Can you lose fat and build muscle with a keto approach?
- What music do I listen to at the gym?
- What are my thoughts on Prohormones?
- Advice for a first time powerlifting meet.
- What do I do to pump myself up at a powerlifting meet?
- How long should you stay on a training program?
As always, find the show notes at www.KyleHuntFitness.com