Ep 242: A Practical Guide On Implementing Cardio For Powerlifting
The Absolute Strength Podcast · Kyle Hunt
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Show Notes
In this episode, I talk about how to implement cardio into your powerlifting training. What are the pros/cons? Should you even do cardio as a powerlifter? What method is best? When is the best time to do it? Sit back, relax, and enjoy!
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