Ep 124: Stan Efferding on The Vertical Diet
The Absolute Strength Podcast · Kyle Hunt
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Show Notes
In this episode, I sit down with Stan Efferding and go over the components in his Vertical Diet. Stan is really well known in the bodybuilding, powerlifting and even strongman world. Stan is one of the rare people in history, who have managed to become a pro bodybuilder while hitting world record powerlifting numbers. Now he helps Worlds Strongest Man competitors Brian Shawn and Thor with their nutrition. Sit back, relax and enjoy!
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Connect with Stan:
Instagram:@StanEfferding
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http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
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