![Can You Make Progress by Training 2X a Week? [Q&A]](https://static.libsyn.com/p/assets/4/2/c/6/42c6653fd7f44ccfe5bbc093207a2619/absolute_strength_podcast-20240327-3mz0j5ubey.png)
Can You Make Progress by Training 2X a Week? [Q&A]
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Show Notes
In this episode, Derek and I discuss various topics before getting into Q and A. Sit back, relax, and enjoy!
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