328: Brad Schoenfeld on the Science of Building Muscle
The Absolute Strength Podcast · Kyle Hunt
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I sit down with Brad Schoenfeld. Brad is one of the leading researchers around muscle building and fat loss. During the show, we talk about what science tells us about training volume, progressive overload, rep ranges, training to failure, exercise selection, cardio, and more. This episode is loaded with information. Sit back, relax, and enjoy!
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Absolute Progress 2.0:
https://kylehuntfitness.shop/collections/programs/products/absolute-progress
Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.
https://kylehuntfitness.shop/collections/programs
Bodybuilding For Beginners on Amazon:
Get 10% OFF Axe and Sledge Supplements
DISCOUNT CODE: "HUNT" at https://axeandsledge.com/