287: Fixing an Uneven Bench Press, Specialization Routines, and Value Supplements
The Absolute Strength Podcast · Kyle Hunt
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I answer a variety of questions submitted by the podcast listeners. If you have a question you want to be answered on the show, send me an email at [email protected] or on Instagram @huntfitness.
Questions on the show:
1: Hey Kyle, lately when I bench, the bar is coming up uneven. Do you have any tips or tricks to fix it?
2: I know you recommend tracking steps for cardio, but do you ever prescribe traditional cardio as well, in addition to steps? If so, how does that work?
3: If I can only afford to buy one supplement, what is the best one to buy?
4: Hey Kyle, my wife and I are having a baby in early 2021. I've heard you talk about it before, but do you have any general advice for me?
5: In the past, I have heard you talk about specialization routines for lagging body parts or lifts, how would you set that up from a volume perspective?
6: What are your current fitness goals?
Hire Kyle as your coach: http://www.kylehuntfitness.com/services/
Connect with Kyle:
http://www.kylehuntfitness.com/
Instagram: @huntfitness
YouTube: @HuntFitnessTV
Get the OG Absolute Strength Program below:
https://www.kylehuntfitness.com/absolute-strength/
Shop other training programs including - Powerbuilding, Meet Prep, Bench, etc.
https://kylehuntfitness.shop/collections/programs
Bodybuilding For Beginners on Amazon:
Get 10% OFF PR Breaker Materia Pre Workout and Hitpoint Protein:
DISCOUNT CODE: "HUNT10" at https://www.prbreaker.com/