275: Why Training to Failure Is Not the Best Way to Build Muscle and Gain Strength
The Absolute Strength Podcast · Kyle Hunt
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Show Notes
Today we are talking about training to failure. How effective is it, what are some of the pros/cons, and is it something we should incorporate into our workouts? I wanted to cover this in the last episode, but we ran out of time. Sit back, relax, and enjoy!
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