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The 7

The 7

The 7

The Washington Post

923 episodesEN-US

Show overview

The 7 has been publishing since 2022, and across the 4 years since has built a catalogue of 923 episodes, alongside 1 trailer or bonus episode. That works out to roughly 130 hours of audio in total. Releases follow a near-daily cadence.

Episodes typically run under ten minutes — most land between 7 min and 9 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language News show.

The show is actively publishing — the most recent episode landed 3 days ago, with 123 episodes already out so far this year. Published by The Washington Post.

Episodes
923
Running
2022–2026 · 4y
Median length
8 min
Cadence
Near-daily

From the publisher

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

Latest Episodes

View all 923 episodes

Supreme Court immigration rulings; New York rent freeze; anti-vax dating; and more

Jun 26, 20269 min

Deadly Venezuela earthquakes; 2026 election megadonors; World Cup heroes; and more

Jun 25, 20269 min

New York primary results; AI’s political biases; the perfect bedtime; and more

Jun 24, 202610 min

Iran negotiations; European heat wave; fried apple pie; and more

Jun 23, 20269 min

Keir Starmer resigns; Reflecting Pool problems; questionable dad jokes; and more

Jun 22, 20269 min

Iran deal; Reflecting Pool algae; how cannabis affects the brain; and more

Jun 18, 202610 min

Georgia primaries; fermented food benefits; Lionel Messi hat trick; and more

Jun 17, 20268 min

A $600 million estimate for Trump’s ballroom; B-52 crash; best World Cup kits; and more

Jun 16, 20269 min

A UFC brawl at the White House; reducing age-related muscle loss; dad jokes; and more

Jun 15, 20268 min

Huge etchings on the National Mall; record heat; parents ‘going broke’ on berries; and more

Jun 12, 20268 min

Trump’s unusual medical checkup; healthy midlife habits; World Cup rules; and more

Jun 11, 202610 min

Platner wins in Maine; cold ocean blob; the next generation of GLP-1s; and more

Jun 10, 20269 min

Trump booed at the NBA Finals; Maine primary; birth order impacts; and more

Jun 9, 202610 min

Israel-Iran strikes; Trump’s interview walkout; sea star comeback; and more

Jun 8, 20269 min

A DOGE plan to mark living people as dead; ICE death reporting; flesh-eating screwworms; and more

Jun 5, 202610 min

War powers vote; Jan. 6 video; NYC manhole mystery; and more

Jun 4, 20269 min

Inside Trump's 250-foot arch; a Jan. 6 rioter’s new job; super ager climbs Kilimanjaro; and more

Jun 3, 20269 min

Trump’s payout fund setback; ‘60 Minutes’ turmoil; health benefits of marriage; and more

Jun 2, 20269 min

Democratic presidential contenders; how to fight anxiety fast; white picket fences; and more

Jun 1, 20269 min

Iran negotiations; Spelling Bee winner; a WWII mystery; and more

May 29, 20269 min
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