PLAY PODCASTS
The 5 AM Miracle: Healthy Productivity for High Achievers

The 5 AM Miracle: Healthy Productivity for High Achievers

5 AM Miracle Media, LLC

483 episodesEN

Show overview

The 5 AM Miracle: Healthy Productivity for High Achievers has been publishing since 2013, and across the 13 years since has built a catalogue of 483 episodes. That works out to roughly 290 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 31 min and 40 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed yesterday, with 83 episodes already out so far this year. The busiest year was 2025, with 108 episodes published. Published by 5 AM Miracle Media, LLC.

Episodes
483
Running
2013–2026 · 13y
Median length
36 min
Cadence
Fortnightly

From the publisher

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!.Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! .Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com..To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast..Want to learn more about podcast sponsorship opportunities? Email → [email protected]

Latest Episodes

View all 483 episodes

Success Starts with Your Thinking with Megan Hyatt Miller [BEST OF]

Oct 8, 202631 min

New Seasons, Sabbaticals, and Transitions: How to Choose Your Next Chapter in Life [BEST OF]

Oct 5, 202640 min

David Goggins' Never Finished: Unshackle Your Mind and Win the War Within [BEST OF]

Oct 1, 202637 min

You Can Do More Than You Think You Can: A Lesson in Confidence and Perseverance

Sep 28, 202632 min

The Confident Mind: A Battle-Tested Guide to Unshakeable Performance [BEST OF]

Sep 24, 202629 min

Productivity Stations: Simplify Your Recurring Work with Centralized Systems [BEST OF]

Sep 21, 202633 min

Unbalanced Batching: Save Time & Increase Productivity with Ease [BEST OF]

Sep 17, 202637 min

Truly Shocking: 7 Foundational Books that Transformed Everything

Sep 14, 202638 min

Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision [BEST OF]

Sep 10, 202636 min

Is Waking Up Early Necessary? Why The 5 AM Miracle is Not What You Think [BEST OF]

Sep 7, 202630 min

6 Months Sober: My Journey to a New Beginning Without Alcohol [BEST OF]

Sep 3, 202631 min

Productiveness: Learning to Be Before You Do with Mike Vardy

Aug 31, 202636 min

Make Better Decisions: The Clarifying Beauty of Non-Negotiable Criteria [Premium]

Aug 28, 202613 min

What Choice Will You Make Today that You Will Anniversary-ize in the Future? [BEST OF]

Aug 27, 202636 min

You Don't Need a New Year to Change: What Causes True Transformation [BEST OF]

Aug 24, 202632 min

Productivity for Students: Overcoming Procrastination and Perfectionism [BEST OF]

Aug 20, 202636 min

Guaranteed Success with the High-Leverage Daily Habits System

Aug 17, 202639 min

Unlocking The Power of Caffeine For Performance with David Hellard [BEST OF]

Aug 13, 202637 min

The Fastest and Most Direct Path to Success [BEST OF]

Aug 10, 202628 min

Living Forever! (or at least Aging Well) with Jennifer Scheinman [BEST OF]

Aug 6, 202632 min