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The 5 AM Miracle: Healthy Productivity for High Achievers

The 5 AM Miracle: Healthy Productivity for High Achievers

5 AM Miracle Media, LLC

439 episodesEN

Show overview

The 5 AM Miracle: Healthy Productivity for High Achievers has been publishing since 2013, and across the 13 years since has built a catalogue of 439 episodes. That works out to roughly 260 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 31 min and 40 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed 3 days ago, with 39 episodes already out so far this year. The busiest year was 2025, with 108 episodes published. Published by 5 AM Miracle Media, LLC.

Episodes
439
Running
2013–2026 · 13y
Median length
36 min
Cadence
Fortnightly

From the publisher

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!.Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! .Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com..To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast..Want to learn more about podcast sponsorship opportunities? Email → [email protected]

Latest Episodes

View all 439 episodes

Breaking Bad Habits: How to Pivot Towards What You Want

May 11, 202633 min

2 Workouts a Day and the Beautiful Power of Doing Hard Things [BEST OF]

May 7, 202626 min

Never Left Unfinished: Why You Must Get Every Task and Project to 100%

May 4, 202633 min

Conquer Busyness and Do Your Best Work with Juliet Funt [BEST OF]

Apr 30, 202644 min

Procrastination Proof: Never Get Stuck Again with Jon Acuff

Apr 27, 202637 min

Finding Your Flow with Ulf Schwekendiek, Founder of Centered App [BEST OF]

Apr 23, 202639 min

Comfort is the Enemy of Greatness: How to Train Your Masochism Muscles

Apr 20, 202625 min

BIG Updates on The 5 AM Miracle Book: New Edition is in the Works! [Free Premium]

Apr 17, 202612 min

Complete a Mental Cleanse: Why I Deleted My Twitter Account and Quit All News [BEST OF]

Apr 16, 202643 min

How I Ended Up on a Hollywood TV Show (and How to Spice Up Your Life Today)

Apr 13, 202631 min

The Anxious Generation: Social Media and Parenting with Tessa Sanders [BEST OF]

Apr 9, 202648 min

Best First: The Single Strategy that Guarantees You Do What You Planned to Do [BEST OF]

Apr 6, 202631 min

Google Docs [Unofficially] Replaces Evernote → Tabs, Templates, Tags, and More! [BEST OF]

Apr 2, 202629 min

The Transformation of Humanity's Favorite Food with Bruce Friedrich

Mar 30, 202637 min

10 Things You Won't Care About in 10 Years ... and are Wasting Your Time on Today [BEST OF]

Mar 26, 202643 min

Resetting Your Nervous System and Leading From Within with Angus Nelson

Mar 23, 202645 min

How to Make Difficult Decisions: Discovering the Clarity to Make the Right Call [BEST OF]

Mar 19, 202628 min

Pause and Recalibrate: Why Strategy is More Important than Your Next Task

Mar 16, 202637 min

Four Thousand Weeks: Time Management for Mortals, Book Review [BEST OF]

Mar 12, 202632 min

10 Best Productivity Tools for Your Desk, Office, or Home Office

Mar 9, 202629 min