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The 5 AM Miracle: Healthy Productivity for High Achievers

The 5 AM Miracle: Healthy Productivity for High Achievers

5 AM Miracle Media, LLC

468 episodesEN

Show overview

The 5 AM Miracle: Healthy Productivity for High Achievers has been publishing since 2013, and across the 13 years since has built a catalogue of 468 episodes. That works out to roughly 280 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 31 min and 40 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed 4 days ago, with 68 episodes already out so far this year. The busiest year was 2025, with 108 episodes published. Published by 5 AM Miracle Media, LLC.

Episodes
468
Running
2013–2026 · 13y
Median length
36 min
Cadence
Fortnightly

From the publisher

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!.Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! .Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com..To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast..Want to learn more about podcast sponsorship opportunities? Email → [email protected]

Latest Episodes

View all 468 episodes

Productivity for Students: Overcoming Procrastination and Perfectionism [BEST OF]

Aug 20, 202636 min

Guaranteed Success with the High-Leverage Daily Habits System

Aug 17, 202639 min

Unlocking The Power of Caffeine For Performance with David Hellard [BEST OF]

Aug 13, 202637 min

The Fastest and Most Direct Path to Success [BEST OF]

Aug 10, 202628 min

Living Forever! (or at least Aging Well) with Jennifer Scheinman [BEST OF]

Aug 6, 202632 min

Productive vs. Progressive: How to Ensure Your Efforts Move You Forward

Aug 3, 202633 min

Your Set Point is the Problem: How to Change Your Default Behaviors [BEST OF]

Jul 30, 202628 min

The Best Productivity Strategies in a Moment of Crisis with Tessa Sanders [BEST OF]

Jul 27, 202648 min

Don't Flinch -- Don't Wait -- Don't Hesitate -- Just Do the Work [BEST OF]

Jul 23, 202630 min

Adopt a Beginner's Mindset: Why Your Next Breakthrough Will Come from Curiosity

Jul 20, 202629 min

Rhythm of Success: Building a System of Predictable and Profitable Habits [BEST OF]

Jul 16, 202638 min

Never Fail Again: The 10 Guardrails that Guarantee Your Success [BEST OF]

Jul 13, 202630 min

Focus on Where You're Deeply Excited to Go, Not on What You're Afraid Might Happen [BEST OF]

Jul 9, 202628 min

Travel Tips, Tricks, and Productive Packing with Tessa Sanders [BEST OF]

Jul 6, 202651 min

The Greatest Predictor of Your Future Success [BEST OF]

Jul 2, 202641 min

Flow Downstream: The 3-Step Process to Solve Any Problem with Ease [BEST OF]

Jun 29, 202648 min

10 Habits Stopping You From the Life of Your Dreams [BEST OF]

Jun 25, 202634 min

Don't Just Do Something, Sit There: The Power of Doing "Nothing" [BEST OF]

Jun 22, 202637 min

Breathwork, Meditation, Wim Hof, and Cold Therapy with Robbie Bent [BEST OF]

Jun 18, 202637 min

Another Wild Birth Story and Finding Balance in a Growing Family [BEST OF]

Jun 15, 202635 min