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Day 5: Expert Clinical Psychologist Dr.Eddie Murphy
Episode 11

Day 5: Expert Clinical Psychologist Dr.Eddie Murphy

The 40 Day Health Challenge

January 10, 202520m 54s

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Show Notes

Clinical Psychologist Dr.Eddie Murphy joins Trina Mara in studio to talk about the steps taken by the Challengers on "The 40 Day Health Challenge", emotional eating, learning to say "no" and putting herself first and how to navigate grief.

www.the40dayhealthchallenge.ie