
Episode 40
Day 33: Edel Hannon on how crucial daily exercise has become
February 7, 20259m 56s
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Show Notes
Edel Hannon is one of our Limerick challengers and she has been chatting to Trina Mara about how crucial exercise has become in her daily life just 33 days into the 40 Day Health Challenge.
You can watch the latest episodes on www.40dayhealthchallenge.ie