
Episode 37
Day 31: Jeannette Traynor talks shift work !!
February 5, 202511m 44s
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Show Notes
It's Day 31 on "The 40 Day Health Challenge" and Dublin challenger Jeannette Traynor chats to Trina Mara about following the plan as a shift worker, working 12 hours, day and night.
You can watch the latest episode on www.40dayhealthchallenge.ie