PLAY PODCASTS
Day 31: Jeannette Traynor talks shift work !!
Episode 37

Day 31: Jeannette Traynor talks shift work !!

The 40 Day Health Challenge

February 5, 202511m 44s

Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

It's Day 31 on "The 40 Day Health Challenge" and Dublin challenger Jeannette Traynor chats to Trina Mara about following the plan as a shift worker, working 12 hours, day and night.

You can watch the latest episode on www.40dayhealthchallenge.ie