Episode 3
Day 2: Meet the Challengers: Our very own Colm Hayes
January 7, 20254m 21s
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Show Notes
Colm Hayes gets up in the middle of the night to present "The Colm and Lucy Breakfast Show" on Ireland's Classic Hits Radio and wants to make a conscious effort to improve his health.
Episode 1 is now available to view on
www.the40dayhealthchallenge.ie