Episode Notes

All real leadership starts within. In this episode we define self leadership, explore how inner leadership forms throughout our life, how learned helplessness keeps us from accessing our potential, and how taking personal responsibility allows us to make the most of our situation.

Key topics include:

• Understanding the impact of learned helplessness on decision-making and growth
• Techniques for cultivating self-leadership and owning your choices
• How personal responsibility can empower you to take control of your life and career
• Practical strategies for shifting from a victim mindset to one of empowerment

0:00-4:04 Introduction To Self Leadership 4:04-14:20 Personal Experiences With Self Leadership 14:20-22:44 Learned Helplessness 22:44-25:47 Tools and Resources For Self Leadership 25:47-35:23 Applying Self Leadership In The Workplace 35:23-41:14 Importance of Inner Leadership In Companies 41:14-46:05 Positive Impact of Self Leadership At Work

Show Transcript hosted on 3peakcoaching.com

3Peak Coaching & Solutions is a global, leadership-strategy consulting company. 3Peak creates the roadmap that aligns behaviours, relationships and Functional Human-Systems™ to achieve your business strategy.

Co-Founder Dr. Mazen R Harb holds a Ph.D. in Neuroscience, and did extensive research in Consciousness, Trauma and Physical, Emotional & Mental Health in various Institutes and Research Centers around Europe.

Co-Founder Krisana Locke is one of the most sought after therapists in the world, mastering diverse modalities and opening wellness centers in Istanbul, Santiago, New York and Berlin. Her approaches bridges transpersonal psychology, meditation, bioenergetics, family- and business-constellations and more.

Co-Founder Mino Vlachos has extensive experience advising Fortune 50 and FTSE 100 C-Suite Executives in leadership, strategy, team dynamics, and organizational change. Before coaching, Mino worked in finance, management consulting, and mergers and acquisitions (M&A).