The 3-Wide Podcast w/EG3

EG3 (424): On this NASCAR edition of the podcast, we Recap the latest stop for the Cup Series as Denny Hamlin returns to victory lane.

EG3 (423): Eddie is fresh from a Top 10 overall finish in Lawrence for the Irish Mile!! We got the breakdown plus NYC Half Recap & more!

EG3 (422): We will be racing on Monday!! The podcast is headed back to Lawrence, KS while New York, KC Metro have races as well. We got the lowdown heading into the weekend.

EG3 (421): Lots to chatter about in this episode including tricky training between seasons plus some track talk between former Gold medalists!

We have arrive in the month of March & EG3 gives us the latest on his training & more on this episode!

EG3 (419): Eddie shares his thoughts on the Daytona 500, college basketball with K-State/KU, & finally which spring marathon is this podcast going to??!

EG3 (418): We talk racing in this episode of the podcast as NASCAR kickoff it's 2025 season. Plus the New York City Marathon we talk about that as well.

EG3 (415): This episode turned into a Suoer Bowl rant probably one of the better ones, haha! Tune in to find out why, plus an brief update on marathon training.

EG3 (414): In take #2 of recording this episode, Chiefs on the brink of history, preparations getting ready for a marathon & more!

EG3 (413): The start of the 2025 per usual has brought out some chilly temps since the snow storm hit the Midwest. Football, plus training in the cold featured in this episode.

EG3 returns to the podcast for a new season (year) as he begins to plan out his spring races. Plus, January brings some very, very cold temperatures.

EG3 (411): We bring out the last episode of 2024 the day after Christmas with EG3's famous top moments of the year & maybe, maybe a sneak peek at '25. Thank you to all for listening to the podcast in 2024, we plan on new episodes in the new year!

We have the last 2 races of 2024 to recap officially now along with some extra play-by-play checking on our friends down in Dallas!

EG3 (409): We take the episode to Recap the Ward Parkway Turkey Trot races from last Thursday which was the 2nd race (5k) within less than a week apart. Also, rivalries in college football were a big topic as well.

EG3 (408): The Thanksgiving holiday is right around the corner & EG3 is back fresh from a Masters win in Overland Park with the 1st of 2 races in a 5 day span. Eddie Recap his 1st time running the Gobbler Grind races!

EG3 (407): On the latest EG3 episode, Eddie has announcement to share about Dallas plus how does he feel about the current NASCAR playoff system to crown a champion? Stay tuned.

EG3 (406): The 2024 NASCAR season is coming to a close this weekend beginning on Friday. Yes, we are going back to the racing side of the coin which EG3 gives his picks for the title races.

EG3 (405) We're back all nice & dry after the races out west in Salina, Kansas! EG3 has his full half marathon recap. Plus, yep more world major marathon discussions.

EG3 (404): There's a ton going on in Eddie's world as he officially has entered into a new level! We have a Cliffhanger race recap, plus we are headed west to Salina, Kansas this week.

Oh yeah, we finally have some stories to share & big names are being dropped in the latest episode! Eddie tells some of those stories and his race in Chicago as he became a World Major Marathon finisher!

EG3 (402): The week has finally arrived!!! Eddie gets ready to run the BIGGEST race of his running journey this weekend in Chicago for the 46th annual Chicago Marathon.

EG3 (401) We have made it to October & so many things are going on with the Chicago Marathon just around the corner & more!

EG3 (400): We are getting much closer to Chicago! That means we have entered into the dreaded taper phase, Eddie does his best to explain. Plus, Berlin Marathon goes down this weekend.

EG3 (399): Eddie and the rest of Team Kurts took part in an Ultra Relay over weekend in Overland Park, Kansas as part of the Patriots Run which featured other races & more!

EG3 (398): FOMO is definitley a real thing as Eddie jumped onto the Plaza 10k over the weekend! Plus, now a look at the Patriots Run coming up on Saturday & more.

EG3 (397): We take a quick look at the Heartland 30K Series which begins this Sunday with the Plaza 10K. Also, Labor Day running & more!

EG3 (396): Eddie returns to the studio after a week off as he takes a look at a historic moment on the NASCAR side. Plus, World majors are coming including Chicago where EG3 will be in October.

EG3 (395): In this sports edition of the podcast, EG3 focus on the two huge additions to the Falcons defense, craziness in NASCAR, & the American Results from the Paris Marathon.

EG3 (394): EG3 returns from an epic, furthest run he has done in his running journey as he details what happened during the Last Runner Standing event from the weekend!

EG3 (393): We're about to get silly crazy coming up this weekend as EG3 will be re-entering into the Ultra world going big at the Kansas City Backyard Ultra Races weekend! EG3 is also apart of the Kurt's Ambassdor team! Code: FastEddie (after every purchase 30% off)

EG3 (392): It was the one year anniversary of introduce to the Triathlon world in a different way. EG3 made his return to Smithville Lake last Sunday as he gives up a full Recap from the relay side!

EG3 (391) In this special guest episode, EG3 brings on his "twin" pal Kody to catch up on what's been going on in his running world & more!

EG3 (390):The heat & humidity picks back up in the Kansas City area where runners were racing last Saturday. EG3 was not one of them as he recaps the week. Plus, a Matt Mason Tri Relay preview!

EG3 (389): EG3 makes his special announcement in this latest/BONUS episode of the podcast! More information to come on the social platform which will include a code when purchasing Kurt's Energy Bars!

EG3 (388): Over the weekend, EG3 took part in a big running event in downtown Kansas City as 4 run groups combined shared a run together! Meanwhile, Chicago Marathon training continues to move along & more.

EG3 (387): Another relay event is in the books for 2024 as EG3 recaps which was a weather wacky event at Shawnee Mission Park Sunday as the countdown to Chicago continues.

EG3 (386): The countdown to Chicago continues as EG3 is back from participating in the Stars & Stripes 5k over July 4th. Plus, a small look ahead towards Shawnee Mission Triathlon (Relay)!

EG3 (385): Hey, might as well throw in a bonus episode this weekend with a look at the Olympic trials & more!

EG3 (384): Eddie is back as he continues to train for the Chicago Marathon as he recaps a busy last 7 days including setting the stage for July! Also, 2024 Olympics is coming fast & more.

EG3 (383): Well, we have made to this part of the year where the podcast is starting to prepare for one of the World Major marathons later this fall! That & more on the latest episode of the podcast.

EG3 (382): Eddie is back from another epic performance from this year version of the KC Merto Mile where put on another personal best! Make that back to back sub-5 performances!! A recap of a huge night at Rockhurst High.

EG3 (381): The much anticipated event has arrived for the podcast as EG3 prepares for Thursday night under the lights track meet! Plus, Hospital Hill talk.

EG3 (380): Part 2 of Eddie trip back to Manhattan, Kansas continues as he participated in the 5k event of the 10 year anniversary of the Bill Snyder Half & 5k. Plus, Baseball news from the ATL & it's not good.

EG3 (379): EG3 recaps his 2nd Sprint Triathlon Relay at Longview Lake! Plus the much anticipated return to Manhattan, KS for Saturday's Bill Snyder races!

EG3 (378): Eddie will be coming off the bench as he gets ready for his 10k leg at the Kansas City Triathlon, the relay potion this weekend. Plus a look back at last week's events & more!

EG3 (377): EG3 recaps his races from the weekend in Lenexa & Overland Park! Plus, there is a late addition in race plans for the month of May & more.

EG3 (376): In this weathered packed episode, EG3 recaps his very 1st Trolley race which ended up with an Age Group Win! Also, OKC Memorial weekend & more.

EG3 (375): We get set for the 4-Mile Trolley run on Sunday morning plus another run group in Kansas City is about to takeoff & more.

EG3 (374): The 128th edition of the Boston Marathon is in the books & it became a hot one! Eddie has his takes, plus starting to look ahead slightly & plenty more!

EG3 (373): Eddie finishes his 2nd Rock the Parkway Half Marathon race! We have his reaction to that & plenty more on this episode.