EP 170: How The Body Stores Emotion & Trauma
The 2AM Podcast · The 2AM Podcast
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Show Notes
We talk in depth on how the body keeps the score, what Mercedes Benz products would look like, narcissist mentality, and more!
TIMESTAMPS:
(0:00) Intro
(1:40) Dead hangs & shoulder health
(3:30) Going into the 170s
(5:45) Pain, emotion, & physical manifestations
(14:40) The body keeps the score
(17:40) Breathing techniques to unlock the subconscious
(18:00) More on the subconscious mind
(20:00) How to tap into the unconscious
(25:30) Bottling things up
(27:40) Physical therapy
(29:15) Differentiating symptoms
(31:30) Don't run from problems
(34:20) Mercedes making other items
(38:00) Logan Paul filming a dead body
(40:30) In the mind of a narcissist
(49:30) Outro
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