Episode 31
Episode 031- The 12step Buddhist Podcast-The Yoga of Letting Go
August 12, 201827m 11sExplicit
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Show Notes
How to let go from the perspective of the 12 steps, yoga and Buddhism. Discussion of grief, loss, empathy and connection to your feelings.
Based on the upcoming book, The Yoga of Letting Go, Book II of the Yoga of Transformation Series