That's Life
169 episodes — Page 1 of 4
My Extreme Anxiety (emotional episode)
Married Couple Plays Would You Rather
Controversial Health and Fitness Topics
What's Coming Next...
Moving to Florida | Marriage Updates
S8 Ep 31You Can't Fix Men | Things I would tell my younger self
COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckett | iamluckyluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 30Bachorlette, Epstein Files, My Marriage | Things I'm falling short of
COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckett | iamluckyluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 29Things I've Been Thinking About Lately
COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckett | IamluckyluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 28Will Our Kids Play Sports?
COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckett | IamluckyluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
What God Told me During My Last Marathon
COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckett | IamluckyluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 26Exposing My Relationship With My Husaband
COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckett | IamluckyluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 25Married Couple Playing Agree To Disagree
Week 3 of the relationship series :) Ryan and I play a fun little game we like to play on road trips... Agree to Disagree but make it hot takes in relationships!!!! ENJOY!!!COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckett | IamluckyluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 24If He Doesn't Go To Church, Leave Him
Episode 2 of the relationship series in February :)COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckett | IamluckyluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 23Questions Guys Are Too Afraid To Ask Girls
Enjoy this episode of anonymous questions guys are too afraid to ask girls submitted by you guys!!!! :) COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckett | IamluckyluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 22My Current Eating Habits And Training Schedule
Enjoy this weeks episode as we dive into all about training and how I have been fueling myself. OH, I also got a new puppy :)COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 21My Husbands Reaction To My ED
COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 20I Got My Period Back
COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 19Never Fail on a New Years Resolution Again
COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 18The TRUE Christmas Story
COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 17Will We Tell Our Kids About Santa? | Christmas Debate
COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 16What To Do When The Holidays Get Hard
Ever struggle around the holidays? Mentally drained being around people? Or maybe you have a weird family dynamic? Whatever the reason, it's valid, and I'm here to talk through my experiences and give my best practical tips to staying positive and driven during Christmas time. From starting new goals, to mindset hacks, I've developed.a list that I firmly believe everyone can apply.COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 15Stepping back onto the Stage...
I have a secret... I am... a THEATRE KID. And I'm proud of it. I fell in love with all things musical from a young age, and even studied it in college all to... stop performing because I developed some performance anxiety. I thought I was done, that God had other plans for me... but, two years later, and I'm putting on the theatre hat once more! I share everything from my beginning stages, to hardships I faced, and how I'm getting back into it all in today's episode!COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 14How To Fight Seasonal Depression
The months are getting colder which means... our mood may take a bit of a hit, our mental state can decline, and motivation goes out the window. Trust me... I've been there. BUT, I've developed practical tools to implement into day to day life as well as mindset shifts to help stop seasonal depression before it starts. And this list... is LEGIT. No "15 step" skincare routine or lemon water in the morning... these are small habits that stack up over time.COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 13Questions Girls Want To Ask Guys
Ever wondered what guys think about... EVERYTHING?! Well, now you don't have to wonder. Join Abby as she asks Ryan YOUR questions you've always wanted to ask guys... all about dating, playing hard to get, makeup vs no makeup, and MORE!COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 12DWTS live filming, wrestling with God, and upcoming races | LIFE UPDATE
Join Abby as she opens up about her life currently. She talks about her current confusion in understanding feelings in her religion, how going through hard times has allowed her to enjoy life now, her recent trip to LA and filming Dancing With The Stars, and more!COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 11Answering Your Anonymous Questions Part 2
You ask, I answer... AGAIN. As promised, I'm answering your anonymous questions... from family troubles to dieting post ED, this episode shares it ALL!COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 10I'm still figuring out how to sleep with my husband.
Intimacy in christian culture can be a hot topic, and Abby has had her fair share of worries and fears when in comes to sleeping with her husband. Why? She grew up believing it was bad. And when she got married, that mindset didn't magically disappear. Join Abby as she shares where she is at with intimacy as a married woman... it's not what you think.DISCLAIMER: If you are under the age of 18, please consult with an adult before listening.COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 9Answering Your Anonymous Questions
Lots of questions and lots of answers!! This week I'm answering YOUR anonymous questions, ranging from "How to be intimate after waiting for marriage" to "tips for the beginner runner." PART 1. (part 2 posted next week!)COUPLES CONTENT:Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryaneluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 8My Perfect DWTS Cast
COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryanluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 6MY DATING HISTORY
A deep dive into Abby's dating history? Ahhh yes... well, kind of. A deep dive into my dating history with my husband! A some things I learned before I met him and while we dated, and how it impacts our marriage today! I share my mistakes in datong growing up, and even share a few deep moments between how Ryan and I navigate conflict! Enjoy :)FIND US: COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanAmazon Storefront - Abby and RyanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryanluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 5My Secret Routines Exposed
Welcome back friends! In this episode I deep dive into ALLLL my routines: morning, night, skincare, workout, coffee, and Bible routine! I also talk about the importance of routines and how they can be good and… sometimes we can over do it :)COUPLES CONTENT: Instagram - abbyndryanTiktok - abbyandryanYouTube - Abby and RyanLTK - abbyandryanAmazon Storefront - Abby and RyanSTRAVA - “Jesus Runners”PERSONAL CONTENT:Instagram - iamabbyluckett | ryanluckettSubStack - abbyluckettPODCAST:YouTube - That’s Life PodcastSTREAM ON ALL STREAMING SERVICES
S8 Ep 4WHAT THEY DON'T TELL YOU ABOUT MARATHON TRAINING
Hey all! Welcome back to another episode. In this podcast, I give you my best tips and tricks to have the best marathon prep you can! I talk about my currents secrets to help feel my best, and my WHY behind running! COUPLES CONTENT: Instagram - abbyndryan Tiktok - abbyandryan YouTube - Abby and Ryan LTK - abbyandryan Amazon Storefront - Abby and Ryan STRAVA - “Jesus Runners” PERSONAL CONTENT: Instagram - iamabbyluckett | ryanluckett SubStack - abbyluckett PODCAST: YouTube - That’s Life Podcast STREAM ON ALL STREAMING SERVICES
How I'm Getting Back Into Marathon Training After ED
Balance... ahhh, the never ending battle. BUT, God is good and he informs my every step, so I can stand on that truth while navigating staying driven in my running goals while giving my body the rest that it needs. Here is how I am ACTIVELY doing that! COUPLES CONTENT: Instagram - abbyndryan Tiktok - abbyandryan YouTube - Abby and Ryan LTK - abbyandryan Amazon Storefront - Abby and Ryan STRAVA - “Jesus Runners” PERSONAL CONTENT: Instagram - iamabbyluckett | ryanluckett SubStack - abbyluckett PODCAST: YouTube - That’s Life Podcast STREAM ON ALL STREAMING SERVICES
S8 Ep 3Should I Stop Watching The Summer I Turned Pretty?
Hey y’all! It’s Abby here with another episode :) If you’re new here, I am a 22 year old believer, wife, runner, and lover of all things coffee. I also tend to overthink… ALL THE TIME. So, enjoy this venture into my brain. FIND US: COUPLES CONTENT: Instagram - abbyndryan Tiktok - abbyandryan YouTube - Abby and Ryan LTK - abbyandryan Amazon Storefront - Abby and Ryan STRAVA - “Jesus Runners” PERSONAL CONTENT: Instagram - iamabbyluckett | ryanluckett SubStack - abbyluckett PODCAST: YouTube - That’s Life Podcast STREAM ON ALL STREAMING SERVICES
S8 Ep 2Finding Joy In The Mundane
Welcome back y'all! This week, I'm diving into my SPECIFICALLY CURATED LIST of my top things that bring me joy. The rules are: it has to be simple things... not like... a concert... or Christmas. Those are special events, so duh, they will be fun (at least, I hope haha) ALSO: ... I'm sick. Sorry :( FIND US:https://linktr.ee/thethatslifepod?utm_source=linktree_profile_share
S8 Ep 1I Binged The Night Before My Wedding...
Let's chat about where I've been, what I've been going through, and how I've been recovering. Conversations include : ED, recovery, bingingFIND US:Instagram: abbyndryanTikTok: abbyndryanYouTube: Abby and RyanJoin the RUN CLUB: “Jesus Runners” on STRAVALTK: abbyandryanAbby’s Personal Instagram: iamabbyluckettRyan’s Personal Instagram: ryaneluckett Podcast Instagram: thatslifepoddySubstack: abbyluckett
S7 Ep 26What I've Been Thinking About Lately
Welcome back to That's Life! Join Abby as she talks about the bug changes she's going through in her life, and how that has affected where her mind wanders. She talks about everything from social media addiction to what it means to exist to what the Lord has called us to do. Yeah... we are all over the place for this one.**mention of intimacy within context of marriageTOPICS DISCUSSED:-Abby's bachelorette trip-digital detox-over explaining emotions on social media -going off the grid-becoming an adult and thinking for yourself-marriage is getting real-becoming a mother -being an over-sharerInstagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
S7 Ep 25I'm a college dropout... here's what happened.
On this week's episode of "That's Life Podcast," host, Abby Murphy, talks you through the identity crisis she has when she left college. She changed paths her senior year of college and decided to ditch the musical theatre world for... running. And the Lord blessed it. Listen to find out more. Instagram: thatslifepoddy TikTok: thatslifepoddy YouTube: Abby and Ryan Stream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVA LTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
S7 Ep 24God told me my Austin Marathon PR...
Welcome back to That's Life Podcast! After two weeks off, Ryan and Abby are feeling better than ever and ready to share all that the Lord is teaching us right now! This week, Abby shares a recap of her Austin marathon experience this past weekend. She PRed 12 minutes, but not for the reason you may think. She also shares a recent update on all that has been going on in her life, and the many changes she's been navigating (a new job, moving out, and college!) Listen now to hear more!TIMESTAMPS:00:00 Intro3:00 Life update/ new job20:00 Austin Marathon recapInstagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
S7 Ep 23UPDATE: See you Feb. 18! :)
Hey guys! Ryan and I need just a couple weeks to reset and build up our new studio in the new home! We will see you on Feb. 18! Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
S7 Ep 22Confessions of a Christian Girl in Engagement Season
Join Abby in this solo episode as she discusses the struggles and highlights of engagement season. Abby and Ryan are about 4 months away from the big day. Abby updates you on her and Ryan with their new house! She dives into her struggle with being a virgin and waiting until marriage. She talks about feelings of spiritual warfare and doubt, as well as emotional conversations that she has been having recently.PLEASE NOTE:This podcast HEAVILY and OPENLY discusses intimacy in marriage. DONATE TO THE MIRACLE FOUNDATION: https://www.givengain.com/project/abby-raising-funds-for-miracle-foundation-92851Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
S7 Ep 21hardships in engagement season, crying on social media, and emotions
Join Abby and Ryan as they talk about the struggles of engagement season. They dive into irrational fear and the hardship of waiting for marriage. They also discuss how social media has skewed reality and the heavenly realm. Abby also is very emotional. Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
S7 Ep 20We listen and we don't judge...
Welcome back to Abby and Ryan's weekly therapy session... I mean podcast. Join Abby and Ryan as they play "we listen and we don't judge" with one another. They call each other out, confess their nasty habits, and of course, bicker back and forth...Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
S7 Ep 19We Got a House, New York Recap, and Our 75 Hard
Hey hey fam! We are so happy you're joining us as we are in a traditional studio (lol) talking ALL about our new house, our NYC trip, and what our version of the 75 hard looks like and why we are doing it! We also dive into wedding planning/ changes, and answer some of your questions about working out on vacation, finding a sense of self when out of town, and more! Instagram: thatslifepoddy TikTok: thatslifepoddy YouTube: Abby and Ryan Stream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVA LTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
S7 Ep 18wedding updates, fighting all the time, and friendship troubles
WHAT. AN. EPISODE. Join Abby and Ryan as they discuss the ins and outs of everything that has to do with their wedding. Abby is selling her wedding dress BEFORE the big day?! They are moving to Hawaii?! They also dive into how they "fight all the time", AND discuss Abby and Ryan's friendship troubles.Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
S7 Ep 17Ryan is back for Christmas!!
Merry Christmas Eve from one happy couple to YOU! Join Abby and Ryan as they discuss Ryan's health concerns and Abby's emotional crisis of the week. In this episode, they play Christmas "This or That," Would you Rather, and an original Christmas game that Abby came up with! They also touch on deciding which family to spend Christmas with, and the struggle of finding a job in your early 20s! Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy That’s Life Personal Training Instagram: thatslifetraining Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
S7 Ep 16How to not fail your 2025 resolutions
Ever wondered why you can't follow through with the goals you have set for yourself? Never been a believer in "New Years Resolutions?" Join Abby as she discusses her best tips to conquering 2025. She talks about setting big goals for yourself while also balancing contentment. Listen in as she shares her 2025 resolutions, as well as reflecting on this past year. She also gives some training updates and Ryan's health updates!Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett
S7 Ep 15Eating to run, nutrition, and weight gain
SURPRISE!!! No podcast episode on Tuesday means FRIDAY UPLOAD!!! Join Abby as she continues the conversation from last week revolving around eating, nutrition, training, body image, weight gain, and more! She also taps into an update on Ryan's health problems, as well as provides ways to speak truth over yourself when the enemy creeps in.WARNING: mention of calories, weight gain, body image, and car accident Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming services Join the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy Abby’s Personal Instagram: abby.murphy_ Ryan’s Personal Instagram: ryaneluckett PRODUCTS MENTIONED IN TODAYS EPISODE;New Balance Women's Fresh Foam 1080Xv14Brooks Levitate StealthfitBrooks Glycerin GTS 21 StealthfitLuLu Lemon
S7 Ep 14Discipline vs. ED, how to stop exercise addiction, and navigating eating and fitness
In this solo episode, Abby walks you through her relationship with food and exercise and how it has played such a huge role in her life. She answers YOUR questions about ED, over exercising, how to understand life after ED, building the proper plate, training hard, and more... talk of CALORIES, WEIGHT, ED, TYPES OF ED, VOMITING, SELF HARM Instagram: thatslifepoddyTikTok: thatslifepoddyYouTube: Abby and RyanStream That's Life on all streaming servicesJoin the RUN CLUB: “Jesus Runners” on STRAVALTK: thatslifepoddy
S7 Ep 13Thanksgiving with an ED
Whether it's family struggles, schedule discomfort, or food fears, the holidays can bring up a lot of worries. Join Ryan and Abby as they talk openly about it ALL.TRIGGER WARNING: mention of EDTOPICS DISCUSSED:Wicked movie, Grease the Musical Weekend, Food thoughts around Thanksgiving and tools to prepare for food fears, family struggled around the holidays, and more...Instagram: thatslifepoddyTIK TOK: thatslifepoddyYouTube: Abby and RyanLTK: thatslifepoddyStream That's Life on all streaming servicesJoin the RUN CLUB: “Jesus Runners” on STRAVA