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Why Do You Hate Your Body During Your Period? The Sciences Says THIS...
Season 1 · Episode 185

Why Do You Hate Your Body During Your Period? The Sciences Says THIS...

That Gym Girl · Angel Wallace-Miles

May 3, 202413m 34sExplicit

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Show Notes

Do you ever walk into the gym during your period and absolutely, with all your heart, HATE your body?


You begin to pick it apart. Asking yourself "how the fck have I gained this much weight in a matter of days?"


Feeling uncomfortable and bloated and frustrated...?


Yep, I've been there AND so have hundreds of YOU.


I am breaking down exactly WHY you feel this, and what to do from here?


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Have the most fabulous day! And make sure to do something for yourself, you deserve it.


With love always,

Angel. Xo


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