What Would a Winner Do? How to Achieve Any Long Term Goal: Kayla Eather
That Gym Girl · Angel Wallace-Miles
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Show Notes
Kayla Eather is WBFF Pro, online coach, sport's nutritionist and Muscle Nation Sponsored athlete! She has competed at two WBFF Australia competitions and placed in both of them! It seems to the world, that Kayla is the definition of drive and determination.
However, Kayla is HUMAN! She has hard days, hungry days and tired days. She has simply learnt to deal with these...and that is exactly what she is sharing on today's episode.
Topics:
- Your early years
- Self doubt
- Self talk
- Self growth
- Advice for future WBFF competitors
- Motivation vs discipline
- Starting her own online coaching business
- Systems to push her through her tough days
- Gratitude
- Future business and personal goals
Kayla's Socials:
- Instagram: @kaylaaeather
- Website: www.kaylagracefitness.com.au
- Tk Tok: @kaylaeather
Angel's Socials:
- Instagram: @angelwallacemiles
- Instagram: @thatgymgirlpodcast
- Tik Tok: @angelwallacemiles
- YouTube: Angel Wallace-Miles
- Linked In: Angel Wallace-Miles
Your potential is limitless.
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