This Is How to Get OUT of a RUT!! And back into your groove...
That Gym Girl · Angel Wallace-Miles
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Hey you lovely queens! So do you ever just find yourself in a slump, low energy, fall off the band wagon and just not feeling like yourself? Well, welcome to what I call a "rut."
Don't fret...because on today's episode, I break down how I approach my ruts and how I GET OUTTA THEM!
LET’S JUMP ON A 1:1 CALL TO CHAT ABOUT YOUR TRAINING & FITNESS, book in here
PURCHASE YOUR TICKET TO OUR LONDON EVENT HERE
Use code THATGYMGIRL for some $$ off at Naked Harvest here
Join That Gym Girl private Facebook group here
If you love the poddy, you should check out my socials:
- Instagram: @angelwallacemiles - click here
- Instagram: @thatgymgirlpodcast - click here
- Tik Tok: @angelwallacemiles
Have the most fabulous day! And make sure to do something for yourself, you deserve it.
With love always,
Angel. Xo
Hosted on Acast. See acast.com/privacy for more information.