
Reset Your Body Image! The Internal Shift From Renowned Presenter Rachel Jay
That Gym Girl · Angel Wallace-Miles
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Show Notes
Do you feel like you have a horrible relationship with your body?
Do you feel like your mind just automatically goes to negative thinking?
Do you make every single rejection ABOUT you as a person?
Sis, it's time that you take a listen to well-known presenter, writer and podcast Rachel Jay who shares her journey navigating the world of mainstream media and handling negative criticism about her body from a very young age.
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Have the most fabulous day! And make sure to do something for yourself, you deserve it.
With love always,
Angel. Xo
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