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Reset Your Body Image! The Internal Shift From Renowned Presenter Rachel Jay
Season 1 · Episode 173

Reset Your Body Image! The Internal Shift From Renowned Presenter Rachel Jay

That Gym Girl · Angel Wallace-Miles

March 4, 202435m 21sExplicit

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Show Notes

Do you feel like you have a horrible relationship with your body?


Do you feel like your mind just automatically goes to negative thinking?


Do you make every single rejection ABOUT you as a person?


Sis, it's time that you take a listen to well-known presenter, writer and podcast Rachel Jay who shares her journey navigating the world of mainstream media and handling negative criticism about her body from a very young age.


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Have the most fabulous day! And make sure to do something for yourself, you deserve it.


With love always,

Angel. Xo


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