My Fitness Journey With ADHD: Emma O'Donnell
That Gym Girl · Angel Wallace-Miles
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Show Notes
Eeeeek, welcome back to another episode of That Gym Girl. Today, I am here chatting with my friend, client and girl Emma O'Donnell! She is here to chat about her journey navigating her recent diagnosis of ADHD - how this transpired, how fitness has helped this and what she has learnt.
Make sure to check Emma out on socials:
@emodonnell_
My socials:
Pod Instagram: @thatgymgirlpodcast
My Instagram: @angelwallacemiles
Tik Tok: @angelwallacemiles
YouTube: Angel Wallace-Miles
Use code THATGYMGIRL for some $$ off at Naked Harvest here
Angel’s Online Fitness Coaching Application here
Use code THATGYMGIRL for some $$ off!
Join That Gym Girl private facebook group here
Find more info about ADHD here:
https://www.adhdaustralia.org.au/about-adhd/
Other pods mentioned by Emma:
- Abbey Chatfield - It's A Lot
Have a beautiful day and be kind to your mind. Xox
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