Make 2023 Your Year; This is your NEXT LEVEL goal setting guide!
That Gym Girl · Angel Wallace-Miles
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Show Notes
On today’s episode, I sit down and give your my GOAL SETTING 101. This is NOT your average “SMART” goals that you’ve heard for YEARS before. Here’s what I break down in the episode:
2:56: How I initially break down my goals
- Be slightly delusional
- Be intentional and purposeful
8:31: Visualisation
- Can you actually imagine you doing the thing? Because if you can’t even imagine yourself doing it, how the heck are you going to do it?
10:28: Aligned Action
- Do something RIGHT NOW!
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Have a beautiful day girl!
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