Losing 20kg of Weight, Overcoming Her Gym Anxiety & Working With A MAJOR Fitness Label; Janey's Story!
That Gym Girl · Angel Wallace-Miles
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Show Notes
On today's episode I have the incredible "Janey Fit" with me!
Janey is an online fitness personality who is proving to you that you are truly capable of achieving all your wildest fitness dreams. She uses her witty humour and blunt Aussie personality to help her followers understand that fitness can genuinely be fun, enjoyment and honestly, just a bit of a laugh.
We chat all about her weight loss and the ins & outs of how she navigated her gym anxiety as a beginner. Check out Janey on:
- Instagram here
- Tik Tok: @janeyfit
LET’S JUMP ON A 1:1 CALL TO CHAT ABOUT YOUR TRAINING & FITNESS, book in here
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If you love the poddy, you should check out my socials:
- Instagram: @angelwallacemiles - click here
- Instagram: @thatgymgirlpodcast - click here
- Tik Tok: @angelwallacemiles
Have the most fabulous day! And make sure to do something for yourself, you deserve it.
With love always,
Angel. Xo
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