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Lose Weight & Maintain Muscle Mass! Here's the tea...
Season 1 · Episode 81

Lose Weight & Maintain Muscle Mass! Here's the tea...

That Gym Girl · Angel Wallace-Miles

March 10, 202316m 38sExplicit

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Show Notes

Hey queens, welcome to your full breakdown on losing fat, achieving your dream body whilst still maintaining the muscle mass that you've built! Well, lemme tell you this ONE thing...it is absolutely possible but please understand that patience and consistency will be key.


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Have the most fabulous day! And make sure to do something for yourself, you deserve it.


With love always,

Angel. Xo


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