It's NEVER TOO LATE To Start! You need to hear this...
That Gym Girl · Angel Wallace-Miles
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Show Notes
LET’S JUMP ON A 1:1 CALL TO CHAT ABOUT YOUR TRAINING & FITNESS, book in here
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Have you ever said to yourself "it's too late to start?" "I've missed my chance." "I'm too old to start my fitness journey."
Well, I am here to absolutely call you out sis and tell you that your best years are YET to come.
On today's episode, we chat about the following topics:
- The Mel Robbins Podcast
- Why do we think like this?
- Expectations we have of certain age groups
- Role of social media
- Comparison
- Starting your fitness journey
- Sustainable fitness
- Being realistic
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Have the most fabulous day! And make sure to do something for yourself, you deserve it.
With love always,
Angel. Xo
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