HOW TO BE A CONFIDENT GYM GIRL IN 2023; for both my newbies and oldbies!
That Gym Girl · Angel Wallace-Miles
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Show Notes
Hey queens, welcome back to the first That Gym Girl ep of 2023! Eeeek, mega exciting. On the podcast today, I break down my biggest tips for stepping into your most confident self in the gym this new year. The gym, especially during January, can be crazy busy and often super daunting! So, that's why I wanted to break down some of the common barriers we can face as well as introduce my two biggest hype up tips!
The pep talk starts at 17:13!
Use code THATGYMGIRL for some $$ off at Naked Harvest here
Angel’s Online Fitness Coaching Application here
Mention code THATGYMGIRL for some $$ off!
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Find some of the episodes mentioned in today's episode below:
Dear My Body; A body image episode!
Have a beautiful day girl!
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