Season 1 · Episode 5
How to ACTUALLY Build Muscle!
8 realistic and simple ways to build muscle as a gym girl!
That Gym Girl · Angel Wallace-Miles
March 28, 202224m 59sExplicit
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Show Notes
Hello everyone! On today's episode, we delve into the 8 best ways to build muscle. This episode is super beginner friendly and provides such realistic and simple ways to build muscle in the gym.
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Happy Monday!
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