Season 1 · Episode 31
Hitting Rock Bottom Made Me Realise This: Self Love, Empowerment & Confidence: Coach Nali
That Gym Girl · Angel Wallace-Miles
August 31, 202240m 16sExplicit
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Show Notes
Nali, aka Nali Supernova is a fitness and mindset coach who empowers busy women to build self love through their fitness journey! Two years ago, Nali was abusing alchol due to low self esteem and self worth; NOW she is the fittest, most successful and confident version of herself!
We chatted about the following topics:
- Nali's personal story
- How she became a fitness coach?
- Her mission as a coach
- The power of social media
- Mindset matters
- Self talk
- Getting out of a rut
- Starting your fitness journey
Nali's socials:
- Instagram: @nali_supernova
Angel's socials:
- Instagram: @angelwallacemiles
- Instagram: @thatgymgirlpodcast
- Tik Tok: @angelwallacemiles
- YouTube: Angel Wallace-Miles
HAVE AN AMAZING DAY!
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