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Got Gym Anxiety? Listen To This Right Now.
Season 1 · Episode 192

Got Gym Anxiety? Listen To This Right Now.

That Gym Girl · Angel Wallace-Miles

June 19, 202416m 10sExplicit

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Show Notes

Has anyone else seen the Inside Out 2 movie?!


In this sequel, they have introduced a new emotion called "anxiety." And let me just tell you that THIS NEW EMOTION hit my heart strings hard. And it made me think about the biggest way I've managed my anxiety around the gym.


Just you wait till you find out what it is!


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Have the most fabulous day! And make sure to do something for yourself, you deserve it.


With love always,

Angel. Xo


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