EVERYONE IS STARRING AT ME; Overcoming Gym Anxiety!
That Gym Girl · Angel Wallace-Miles
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Show Notes
This is for the girl who thinks everyone is starring at her every single time she goes into the gym! I was her. I did not want to be seen. I wanted to stay quiet. Because if I was quiet, then I was safe and comfortable. And if you want to remain comfortable, you absolutely can but there is zero reason to listen to this episode. I am talking to my girls who want it. They want to walk into the gym with their head held high in an outfit that makes them feel amazing lifting whatever weights they want because they fcking can. And I know you listening, you can be her. You are so close. Keep going. Don’t you dare quit now. Don’t you dare quit ON YOURSELF now. Because no one else is going to do for you.
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Have the most fabulous day! And make sure to do something for yourself, you deserve it.
With love always,
Angel. Xo
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