Cycle Syncing, PILATES, Waking Up EARLY & Loving My BODY?! W/ Host of the Healthy But Human Podcast: Callie Jardine-Gualy!
That Gym Girl · Angel Wallace-Miles
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Show Notes
On today's episode, I am joined by the host of the Healthy But Human podcast Callie Jardine-Gualy. We break down YOUR listener questions:
- How do I start pilates - I'm scared!
- Loving my body!
- Waking up early?! How do I do it?
- Cycle sycning
And explore so much more around whether you should solely be a Pilates or gym girlie!
Be sure to check out Callie's podcast: Healthy But Human!
Follow her podcast here
Follow her personal page here
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Join That Gym Girl private Facebook group here
If you love the poddy, you should check out my socials:
- Instagram: @angelwallacemiles - click here
- Instagram: @thatgymgirlpodcast - click here
- Tik Tok: @angelwallacemiles
Have the most fabulous day! And make sure to do something for yourself, you deserve it.
With love always,
Angel. Xo
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