Beginner's Guide to SUPPLEMENTS!
That Gym Girl · Angel Wallace-Miles
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Show Notes
Welcome back to another episode of THAT GYM GIRL with Angel Wallace-Miles!
Today, we are breaking down the basics of the 'go to' gym supplements:
- Protein powders
- Pre workout
- Pump
- Creatine
- BCAA
I genuinely hope that today's episode helps! ALSO, if you went to the gym this week...I'm proud of you. It takes baby steps sis!
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Have a WONDERFUL DAY and make sure to do something FOR YOU!!
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