Be The Most Confident Version of Yourself! Let's talk fear of failure, being a beginner and your WHY!
That Gym Girl · Angel Wallace-Miles
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Show Notes
Welcome back to another episode of That Gym Girl Podcast!
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Today I take you through my most recent battle with GYM ANXIETY & all the self doubt that I've been navigating through. I truly believe that it's time for you to love being a beginner again and give yourself the grace to FAIL!
Topics from today's ep:
- Failure
- Confidence
- My experience joining a sprint club
- My identity
- Motivation
- Self talk
- Your why
- Judgement and assumptions of others
- Gym anxiety
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Have the most fabulous day! And make sure to do something for yourself, you deserve it.
With love always,
Angel. Xo
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