Tetragrammaton with Rick Rubin

Wes Lang is a contemporary artist based in Los Angeles. His work is best recognized through symbols including skulls, horses, and the indigenous American, as he aims to convey themes of freedom, mortality, and the American Dream. Lang draws inspiration from his heroes–fallen country music icons and jazz musicians–to tap into the rugged spirit of post-pop Americana and inspire a sense of opportunity and mythic adventure. Lang’s artistic reach includes creating pieces for Kanye West and the Grateful Dead. Though his main medium is canvas and paper, he has also produced work using cast bronze, collage, fabric, and hotel stationary, with his pieces held in prestigious international collections like the MoMA, Damien Hirst’s Murderme collection, and an upcoming exhibition at Damien Hirst’s Newport Street Gallery. Represented by Almine Rech worldwide and V1 Gallery in Copenhagen, Lang continues to push boundaries with his unique blend of pop culture and existential themes. ------ Thank you to the sponsors that fuel our podcast and our team: Vivo Barefoot http://vivobarefoot.com Use code 'TETRA' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ House of Macadamias https://www.houseofmacadamias.com/tetra Use code 'TETRA'

Jack Mallers is an entrepreneur, software developer, and founder of Strike, an application that focuses on making Bitcoin payments fast and easy. Introduced to Bitcoin in 2013 by his father, Mallers has since been a pioneer in the world of cryptocurrency. In 2020, he launched Strike, popularizing Bitcoin by leveraging the Lightning Network, which enables instant payments transactions across digital channels. His work focuses on transforming how people move money, and how to make financial systems more accessible, inclusive, and decentralized to everyone. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Lucy https://lucy.co/tetra Use code 'TETRA' ------ House of Macadamias https://www.houseofmacadamias.com/tetra Use code 'TETRA'

Joe Sabia is a filmmaker, digital creator, and celebrity interviewer. He began his career in media working across various platforms including television, film, and music videos. In his six years as Senior Vice President of Creative Development at Condé Nast Entertainment, he became a renowned multimedia storyteller, best known for the creations of Vogue’s 73 Questions, Vanity Fair’s One Year Later series with Billie Eilish, and Wired’s Autocomplete Interviews. This past year, Sabia directed his debut feature film “Federer: Twelve Final Days” for Amazon Studios, which recounts Roger Federer’s journey to retirement from tennis. As the operator of Studio Sabia, a full-service production company, he continues to help media companies create memorable content across digital and cinematic landscapes. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra Use code 'TETRA' ------ Lucy https://lucy.co/tetra Use code 'TETRA' ------ LMNT Electrolytes https://drinklmnt.com/tetra Use code 'TETRA' ------ House of Macadamias https://www.houseofmacadamias.com/tetra Use code 'TETRA'

In this episode, Rick connects with Jim Morrison, the Lead singer of The Doors. The poet, writer, and filmmaker is cited as "one of the most influential frontmen in rock history." ©"Howard Smith Interviews Jim Morrison, Nov. 1969." Courtesy of The Smith Tapes Available on iTunes: Collection 2, Aquarian Theatre www.TheSmithTapes.com

Esther Perel is a psychotherapist and a leading voice on modern relationships. Growing up in Antwerp and practicing in the United States, she began her career studying the impact of cultural transitions on human relationships. In addition to her therapy practice in New York City, she serves as an organizational consultant for Fortune 500 companies globally. Closely examining the mysteries of the human condition and sexuality, Perel gained international acclaim for her first book, Mating in Captivity: Unlocking Erotic Intelligence, which was followed by New York Times bestseller, The State of Affairs: Rethinking Infidelity. Perel helps her audience navigate difficult relational conversations in her weekly podcast, Where Should We Begin?. ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Michael Cohl is an internationally acclaimed Emmy and Tony Award-winning live entertainment producer and concert promoter. In his 55-year career, Cohl’s expertise spans a broad range of live experiences, from music to sports, theatre, and film. He is the Chairman of EMC Presents and founder and CEO of S2BN Entertainment, which brings highly immersive and interactive live entertainment to global audiences, including music and film experiences, as well as the Harry Potter exhibition and Pink Floyd exhibition. Cohl has notably overseen the tours and related merchandising for over 150 world-renowned artists, including David Gilmour, Barbra Streisand, Phil Collins, Genesis, and The Rolling Stones. One of the most prolific figures in his industry, Cohl has been inducted into the Canadian Music Hall of Fame, and he is the subject of CBC’s 2006 documentary, Satisfaction: The Life and Times of Michael Cohl. He is the recipient of the NAACP Image Award, GLAAD Award, Peabody Award, and Billboard’s Legend of Live Award. Currently, Cohl continues to shape the entertainment landscape with projects including A Night with Janis Joplin, Bat Out of Hell: The Musical, David Gilmour’s Concert Tour, Asi Wind: Incredibly Human, and The Big Apple Circus. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Woody Harrelson is a notorious television and film actor. After a brief stint in New York Theater at the start of his career, he made his on-screen debut on NBC’s “Cheers,” regarded as one of the best TV shows of all time. He has gained acclaim for his roles in movies like The People Vs. Larry Flynt, No Country for Old Men, and Three Billboards Outside Ebbings, Missouri. With over 60 movies in his portfolio, Harrelson acts across a range of genres, including comedy, drama, and thriller. Over the course of his career, he has been nominated for three Academy Awards and four Golden Globe Awards, and he has been the recipient of a Primetime Emmy Award. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Bea Laus, professionally known as beabadoobee, is a Filipino-English singer and songwriter. She wrote her first song on guitar in 2017, titled “Coffee,” which quickly gained over 300,000 views on YouTube and captured the attention of Dirty Hit Records. Pairing an introspective indie rock sound with intimate melodies on the guitar, Beabadoobee has captivated her largely Gen-Z fanbase with her music. She is the recipient of two UK Music Video Awards for Best Rock Video in 2021 and Best Pop Video in 2022. Beyond her individual work, she has embarked on four tours supporting artists and music groups Clairo, The 1975, Halsey, and Taylor Swift. Her third album, This Is How Tomorrow Moves, is out everywhere. ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Mark McAfee is the CEO and Founder of Raw Farm, the largest raw dairy operation in the world. On his family-owned farm, McAfee, a fifth generation farmer, works to offer nutrient dense dairy products that are unprocessed, living, and retain their beneficial bacteria. As the Chairman and President of the Board of the Raw Milk Institute, McAfee’s leadership is based on humane care of his cows and upholding high safety standards for raw dairy products. Off the farm, he lectures on the gut biome benefits of raw milk at Stanford, University of Southern California, and medical schools in the United States, Australia, and Canada. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Nate Silver is a statistician, poker player, and political forecaster. Silver transformed his affinity for mathematics as a child into analyzing and predicting sports and elections alike. In 2008, Silver founded FiveThirtyEight, a polling aggregation website and blog. Soon after, he was named as one of the world’s 100 most influential people by Time Magazine, recognized for the remarkable accuracy of his election forecasting system. Delving into the world of probability, statistics, and ultimately seeking truth from data, Silver is the best-selling author of The Signal and the Noise and On The Edge. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Es Devlin is a renowned stage designer and artist known for her innovative work in theater, opera, dance, and concerts. Since 1999, she has created groundbreaking designs for the National Theatre, Royal Opera House, World Expo, and the United Nations. Her work, at the intersection of art, music, and technology, often features large-scale kinetic sculptures integrated with light, film, and AI generated images. A lifelong reader and drawer, Devlin began developing her practice as a child with sketches and small cardboard models. This foundation paved the way for her creative direction for the 60th Annual Grammy Awards and the Super Bowl LVI Halftime Show. She has created powerful touring sculptures in collaboration with artists such as Adele, Kanye West, Beyonce, and The Weeknd. Recognized for her unique vision, Devlin has been honored as a Royal Designer for Industry in 2018 and the recipient of a Tony Award in 2022 for Best Scenic Design of a Play. Amassing more than thirty years of archival work, her monographic book, An Atlas of Es Devlin, showcases her inspirational art over the course of her career. ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Ben Patrick, known as the “Knees Over Toes Guy,” is the founder, president, and CEO of Athletic Truth Group (ATG) Online Coaching. Though a longtime basketball player in his youth, Patrick’s three knee surgeries by the age of 18 stopped his athletic career short. After struggling with pain medication addiction and depression, Patrick soon became devoted to physical fitness and rehabilitation, now boasting an NBA-like 42-inch vertical jump. He developed ATG Online Coaching, working to restore the quality of life in individuals struggling with knee injuries and bringing out their full physical potential. In addition to building his training system, Patrick has authored three books, Knee Ability Zero, Back Ability Zero, and ATG for Life, and he has gained a massive social media presence with over 2.5 million followers. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Ariel Emanuel is the CEO of Endeavor and TKO Group Holdings. Emanuel co-founded the Endeavor talent agency in 1995 and has grown it into one of the most influential sports and entertainment companies in the world. Known for his dynamic and direct dealmaking style, Ariel has played a vital role in shaping the careers of high-profile clients and the entertainment industry as a whole. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Ezra Koenig is the lead vocalist, guitarist, and songwriter of the band Vampire Weekend. He co-founded the group in 2006 while attending Columbia University. Vampire Weekend has released several critically acclaimed and commercially successful albums, blending indie rock with elements of world music. Beyond his work with Vampire Weekend, he is the creator and host of the radio show “Time Crisis” on Apple Music’s Beats 1. He has collaborated with various artists across different genres, such as Major Lazer, Charli XCX, and Beyonce, notably co-writing and co-producing the song “Hold Up” on Beyoncé’s critically acclaimed album “Lemonade.” He has been involved in various other creative projects, including an animated series called “Neo Yokio,” which features the voice talents of Jaden Smith, Jude Law, and Susan Sarandon, among others, and premiered on Netflix in 2017. ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Ezra Koenig is the lead vocalist, guitarist, and songwriter of the band Vampire Weekend. He co-founded the group in 2006 while attending Columbia University. Vampire Weekend has released several critically acclaimed and commercially successful albums, blending indie rock with elements of world music. Beyond his work with Vampire Weekend, he is the creator and host of the radio show “Time Crisis” on Apple Music’s Beats 1. He has collaborated with various artists across different genres, such as Major Lazer, Charli XCX, and Beyonce, notably co-writing and co-producing the song “Hold Up” on Beyoncé’s critically acclaimed album “Lemonade.” He has been involved in various other creative projects, including an animated series called “Neo Yokio,” which features the voice talents of Jaden Smith, Jude Law, and Susan Sarandon, among others, and premiered on Netflix in 2017. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

This interview with John Sinclair was recorded a few months before he passed away on April 4, 2024. John was an icon of the counterculture movement. In the late 1960s, he was sentenced to 10 years in prison for marijuana possession, sparking protests and rallies like the John Sinclair Freedom Rally, which featured performances by John Lennon and Stevie Wonder, among others. After a high-profile legal battle that challenged and ultimately reformed harsh marijuana laws, Sinclair was released after two years in prison. Before and after his protested prison sentence, John was a renowned poet, writer, and political activist. He founded the White Panther Party in support of the Black Panthers, produced music festivals, managed the influential rock band MC5, and published and recorded prolifically, including John Sinclair: The Collected Poems and the music-in-verse collection Thelonious: a Book of Monk. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Dr. Jay Bhattacharya is a professor of medicine, economics, and health research policy at Stanford University, where he is also the director of Stanford's Center for Demography and Economics of Health and Aging. After dedicating much of his career to studying the economics of health care, when the COVID-19 crisis began, Dr. Bhattacharya shifted his research focus to the epidemiology of COVID-19, the lethality of COVID-19 infection, and the effectiveness and effects of lockdown policies. This led him to co-author an open letter, The Great Barrington Declaration, which advocated for a lift of restrictions on lower-risk groups to develop herd immunity. He is also the co-author of the widely acclaimed textbook Health Economics, a staple in undergraduate and graduate curricula worldwide. He holds four degrees from Stanford: a BA, an AM, an MD, and a PhD in economics. ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Julie Greenwald is a prominent music industry executive. She got her start at Def Jam Recordings in 1992, became president of Atlantic Records in 2004, and was elevated to chairperson and CEO of the Atlantic Music Group in 2022. Throughout her career, she has played a crucial role in the success of artists like Coldplay, Cardi B, Coldplay, Lizzo, Bruno Mars, Ed Sheeran, Jack Harlow, Wiz Khalifa, Twenty One Pilots, and countless others. Her leadership has helped establish Atlantic as one of the most consistently successful labels in the business. Greenwald has received multiple accolades, including being named Billboard's Women in Music Executive of the Year a record five times and appearing on various lists of powerful and influential people in entertainment and business. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Michael Richards is a multiple Emmy and SAG Award-winning actor best known for playing the iconic character Cosmo Kramer on the classic sitcom Seinfeld. After cutting his teeth on the Los Angeles comedy circuit alongside legends like Robin Williams, Sam Kinison, and Andy Kaufman, Richards landed minor film and TV roles throughout the 1980s, including the cultish late-night sketch comedy show Fridays and Weird Al Yankovic’s oddball comedy UHF, before exploding into pop cultural consciousness as Seinfeld’s Kramer. Richards’ latest project, his newly published book Entrances and Exits, provides an intimate, behind-the-scenes look at the highs and lows of his career, from his unconventional upbringing by his schizophrenic grandmother and single mother to his training as a theater actor and honing comedic instincts on stage, his time in the army during Vietnam, and his big break. With candor and humor, Richards chronicles how his private life and curiosity shaped his comedic talents, culminating in his Kramer fame before a health scare intensified a spiritual quest informing and inspiring his insightful memoir. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Robert Downey Jr. is an actor and producer whose critically acclaimed performance as Lewis Strauss in Christopher Nolan's Oppenheimer earned him an Academy Award, a Golden Globe, and a BAFTA Award. His newest project, The Sympathizer, an HBO miniseries based on the 2015 Pulitzer Prize-winning novel of the same name, has Downey Jr. taking on multiple roles simultaneously. Born into a family of filmmakers, Downey Jr. began acting as a child actor in his father's independent films, then entered mainstream Hollywood in the 1980s. His portrayal of the legendary Charlie Chaplin in the 1992 biopic Chaplin earned him an Academy Award nomination for Best Actor. After a period of personal struggles with substance abuse, Downey conquered his addiction, dedicated himself to sobriety, and made a remarkable professional resurgence. His starring roles as Tony Stark/Iron Man in the Marvel Cinematic Universe, in the action-adventure Sherlock Holmes, and in the action comedy Tropic Thunder catapulted him to global stardom. To date, Downey has appeared in over 70 movies, which have grossed over $14 billion, making Downey one of the highest-grossing actors of all time. ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Tom O'Neill is an award-winning investigative journalist and entertainment reporter. His book, Chaos: Charles Manson, the CIA, and the Secret History of the Sixties, is the culmination of a 20-year investigation, which unearthed information about the murders, the murderers, the prosecutors who tried them, and the complex web of connections between Charles Manson, the CIA's MKUltra program, the counterculture movement, and other powerful individuals during the 1960s. His investigative stories, such as the cut-throat battles among daytime talk-show producers (“Welcome to the Jungle”), the stalking and murder of actress Rebecca Schaeffer (“Dangerous Minds”), and the unsolved slaying of a Hollywood starlet (“The Life and Death of Miss Hollywood”) have appeared in national publications like Us, Premiere, New York, The Village Voice, and Details. His exposé on sexism at Saturday Night Live (“The Incredible Shrinking Women of Saturday Night Live”) earned him an Exceptional Merit Media Award from the National Women's Political Caucus and Radcliffe College in 1995. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Serj Tankian is a Grammy-award-winning artist best known for being the frontman of System Of A Down. His powerful vocals and thought-provoking lyrics helped the group achieve wild success, including over 40 million records sold worldwide, multiple platinum albums, more than a billion YouTube plays, and multiple Grammy nominations (winning Best Hard Rock Performance in 2006 for "B.Y.O.B."). Beyond System Of A Down, Tankian has released five solo albums (Elect the Dead, Imperfect Harmonies, Harakiri, Orca, Jazz-Iz-Christ, and Elasticity), composed music for film and television (Body of Lies, Godzilla: King Of The Monsters, Crime Scene: The Texas Killing Fields, among many more), and been a prominent activist for human rights, environmental issues, and causes related to his Armenian heritage (In 2011, he was awarded the Armenian Prime Minister's Medal for his significant contributions to the international recognition of the Armenian Genocide). His book Down with the System: A Memoir (of Sorts)—which shares his extraordinary life story, from his childhood in war-torn Beirut and his family’s move to Los Angeles, to his decision to pursue music and his rise to fame as the lead singer of System—is out now! ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ Lucy https://lucy.co/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Chris Pine is a multifaceted actor with a Zen-like presence on screen. He’s perhaps best known for his charismatic portrayal of Captain James T. Kirk in the Star Trek reboot film series and Steve Trevor in Wonder Woman. He began his career with small roles in TV shows like ER and CSI: Miami before making his feature film debut in The Princess Diaries 2: Royal Engagement. He made his directorial debut with the 2023 movie Poolman, which he also co-wrote and starred in. Along with director Joss Whedon, he created the viral video "If Congress Was Your Co-Worker," a satirical video that encourages viewers to exercise their right to vote. ------ Thank you to the sponsors that fuel our podcast and our team: Lucy https://lucy.co/tetra ------ Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Marianne Williamson is a bestselling author, speaker, political activist, and spiritual thought leader. She is the author of 15 books, including 5 New York Times Best Sellers (A Return to Love, A Woman's Worth, Illuminata, The Healing of America, and Illuminated Prayers), and the highly-anticipated forthcoming book presenting a new way of thinking about Jesus’ role and relevance in our everyday lives, The Mystic Jesus: The Mind of Love. A leader in the fields of spirituality and new thought, Williamson has been inspiring audiences around the world for more than four decades. Beyond her writing and speaking, Williamson is the founder Project Angel Food, a non-profit organization that provides meals and nutrition counseling to individuals living with serious illnesses, such as HIV/AIDS, cancer, kidney failure, and diabetes. Since it was created in 1989 during the height of the AIDS crisis, Project Angel Food has provided more than 1 million meals each year to men, women, and children who don’t have the means to shop or cook for themselves. Williamson is running for the Democratic nomination in the 2024 presidential election. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Golden Harper is a lifelong runner, biomechanics expert, and the creator & founder of Altra Footwear & P.R. Gear. He ran his first marathon at age 10 (3:08:05) and holds the world’s best for a 12-year-old in the marathon at 2:45:34. After growing up working in his family’s running store (which he now co-owns), he studied Exercise Science (with a focus on running technique/injuries & foot pathologies) at BYU and BYU-Hawaii, where he was an All-American Cross-Country runner. His life experiences, studies, and research led him to develop the world’s first foot-shaped, cushioned, zero-drop shoes, and now the FloatRun Harness technique training tool. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Jon Kabat-Zinn is a pioneering figure in the field of mindfulness and its integration into mainstream Western medicine and psychology. He is Professor of Medicine Emeritus at the University of Massachusetts Medical School, where he created both the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society. Kabat-Zinn is widely recognized for developing the Mindfulness-Based Stress Reduction (MBSR) program, which incorporates mindfulness meditation to help people manage stress, pain, and illness and is offered by medical centers, hospitals, and health maintenance organizations around the world. In addition to his academic and research work, he is the bestselling author of books like Wherever You Go, There You Are, and Full Catastrophe Living, the creator of The JKZ Meditations App, and a sought-after speaker who has conducted mindfulness workshops and retreats worldwide. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Laird Hamilton is an action water sports pioneer. The big wave surfing legend revolutionized the sport with his invention of tow-in surfing, stand-up paddling, and foilboard surfing. Laird is an inventor, author, occasional fashion and action-sports model, fitness and nutrition expert, husband and father. He is the co-founder and Chief Innovator of Laird Superfood, which makes plant-based, better-for-you food products. He and his wife, Gabby Reece, co-founded Extreme Performance Training (XPT), a fitness program integrating his underwater resistance workouts, performance-focused breathing, advanced recovery methods, and high-intensity and endurance training. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Chris Dixon is an entrepreneur, investor, General Partner at Andreessen Horowitz, and the author of Read Write Own: Building the Next Era of the Internet. He started and manages a16z crypto, a branch dedicated to investing in new internet technologies, managing over $9 billion across four specialized funds. Prior to his venture capital career, Chris co-founded and led two successful startups, SiteAdvisor, an internet security firm acquired by McAfee in 2006, and Hunch, a recommendation technology company acquired by eBay in 2011. A prolific seed investor, he co-founded Founder Collective and made numerous personal angel investments in technology ventures. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Nicole Shanahan is an entrepreneur and fellow at Stanford’s Codex, where she developed AI for law and government. Born and Raised in Oakland with the help of government assistance. She excelled at school, earning degrees in Asian Studies, Economics, and Mandarin Chinese and a law degree from SCU. Nicole was a player in the rise of Silicon Valley’s golden age, and her work focuses on healthy reproductive longevity, childhood wellness, and regenerative agriculture. Relevant links: https://kisstheground.com/ https://commongroundfilm.org https://www.buckinstitute.org/focus-areas/female-reproductive-longevity/ ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Merlin Sheldrake is a biologist, writer, and speaker whose interdisciplinary expertise spans plant sciences, microbiology, ecology, and the history and philosophy of science. He is the bestselling author of Entangled Life: How Fungi Make Our Worlds, Change Our Minds, and Shape Our Futures, a thought-provoking exploration into the impact of fungi on ecosystems and human societies. Currently, Merlin is a research associate at Vrije University Amsterdam, where his research spans fungal biology, Amazonian ethnobotany, and the interaction of sound and form in resonant systems. Learn more about Merlin at www.merlinsheldrake.com, and follow him on Twitter (@MerlinSheldrake) or Instagram (@merlin.sheldrake). ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Dr. Jack Kruse is a neurosurgeon who had an awakening in 2007 after suffering a torn meniscus. This led to his study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world. Kruse lost 150 lbs. using his newly acquired understanding. He is CEO of Kruse Longevity Center, a health and wellness company dedicated to helping patients avoid the healthcare burdens typically encountered with age. Bill Gifford is coauthor, with Peter Attia, of Outlive, a current New York Times bestseller. He is a veteran journalist and editor who has written extensively on science, sports, and fitness for Wired, Businessweek, Men's Health, Men's Journal, Slate, and The New Republic. He is also the author of books like Ledyard: In Search of the First American Explorer and Spring Chicken: Stay Young Forever (or Die Trying). ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Tremaine Emory is a designer and creative director famous for mixing fashion, art, visual storytelling, and social issues in his designs. Emory is the founder of the collective “No Vacancy Inn,” as well as the clothing label “Denim Tears,” which blends streetwear with high fashion. He's collaborated with brands like Ugg, Stüssy, Champion, Converse, ASICS, and Dior, bringing themes of activism and social justice into his work. Along with brands, Emory has collaborated with some of the most influential figures in art, music, and fashion, including André 3000, Frank Ocean, Kanye West, Virgil Abloh, and Tom Sachs. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Eugene Jarecki is an Emmy and Peabody award-winning director of dramatic and documentary subjects. He has won the Grand Jury Prize at the Sundance Film Festival twice — for Why We Fight in 2005 and The House I Live In in 2012. His other films include the Emmy-Award Winning Reagan, The Trials of Henry Kissinger, Freakonomics, and The Cyclist. In 2010, Jarecki’s online video, Move Your Money, spurred a nationwide initiative to support local banks over larger institutions. As the founder of The Eisenhower Project, Jarecki aims to demystify U.S. foreign and defense policies, a mission furthered by his book The American Way of War. His most recent film, The King—which explores the complex legacy of Elvis Presley against the backdrop of American society—was nominated for a Grammy Award for Best Music film of the Year and 2 News and Documentary Emmys, including Best Documentary. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

World renowned astrologer Patricia Sun performs four readings.

Patricia Sun is a pioneering thinker, philosopher, teacher, speaker, and world-renowned astrologer. With over 45 years of experience, she has addressed audiences worldwide on topics ranging from family dynamics to global peace. Patricia has engaged with over a third of a million people through workshops, keynotes, and media appearances across 40 countries. She holds degrees in Psychology and Conservation & Natural Resources From the University of California, Berkeley. Patricia's expertise lies in fostering interpersonal relationships and fostering creative solutions by reshaping thought patterns and perceptions. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ Squarespace https://squarespace.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Travis Barker is a renowned musician best known as the drummer for the rock band Blink-182. His contributions to music extend beyond Blink-182; he is a member of the rap rock group Transplants, co-founded the rock band +44, and has been involved with Box Car Racer, Antemasque, and Goldfinger. Apart from music, he started his own clothing brand called Famous Stars and Straps in 1999 and created two record labels, LaSalle Records in 2004 and DTA Records in 2019. Travis shared his life story in a book titled Can I Say: Living Large, Cheating Death, and Drums, Drums, Drums, providing insight into the multifaceted life of this influential artist and entrepreneur. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra

Adam Mosseri is the head of Instagram, where he oversees all functions of the app including engineering, product, and operations. Adam has been at Meta (formerly Facebook) for more than 11 years. He was the company’s design director for mobile apps and then moved into product management, where he led the News Feed product and engineering teams for many years. Prior to Meta, began his career founding a design consultancy in 2003 with offices in New York and San Francisco that focused on graphic, interaction, and exhibition design. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Richard Rudd is a renowned poet, mystic, and teacher. After earning a Master’s Degree in metaphysics and literature from Edinburgh University, he worked in the film industry in Australia, trained as a teacher of Chi Kung in Thailand, and sailed across the Atlantic Ocean on a small yacht. Then at the age 29, he had a transformative spiritual experience that led him to conceive The Gene Keys, a book that took seven years to write. Today, he teaches globally and was recognized in 2019 as one of The 100 Most Spiritually Influential Living People by Watkins. ------ Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra

Edward Norton is one of the great actors of his generation. He has gained acclaim for his roles in movies like Fight Club, American History X, and Primal Fear. In all, he has written, directed, produced, or starred in over 50 movies. His off-screen interests and achievements in environmental activism and social entrepreneurship are just as substantial: he serves as the president of the American branch of the Maasai Wilderness Conservation Trust, an award-winning environmental conservation organization. Additionally, he was appointed the first United Nations Goodwill Ambassador for Biodiversity. In 2010, he founded Crowdrise (acquired by GoFundMe), a platform fostering grassroots fundraising to champion various social and environmental initiatives. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra

Jason Blum is an award-winning film and television producer known for his work in the horror and thriller genres. In 2000, he founded Blumhouse Productions, a production company specializing in low-budget horror and thriller movies, such as the highly successful Paranormal Activity franchise, which grossed over $890 million worldwide. He has also produced other popular films such as Insidious, The Purge, Get Out, BlacKkKlansman, and Whiplash. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

James Perse is a fashion designer from Los Angeles, California. The son of the founder of the innovative boutique, Maxfield, Perse grew up in a family connected to the fashion world. In 1994, he went out on his own, creating his eponymous brand, which today is famous for making clothes that are simple and comfy. He focuses on using soft materials like cotton and making high-quality clothes. From cozy t-shirts to nice dresses, his casual luxury designs are loved by people all around the world. Beyond fashion, Perse cares about the environment and tries to use natural materials and eco-friendly methods. Today, James Perse is a global brand, operating nine company-owned stores, with six located in his native California and others in New York, Colorado, and Las Vegas. ------ Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra

Marc Andreessen is a prominent entrepreneur, investor, and software engineer best known for his key role in the development of the early internet. In the early 90s, Marc co-created Mosaic, a pioneering web browser, while a student at the University of Illinois at Urbana–Champaign. In 1994, he founded Netscape, launching the popular Netscape Navigator browser. After selling Netscape to AOL in 1999 for $4.3 billion, Marc founded Opsware, selling it later for $1.6 billion. In 2009, he co-founded Andreessen Horowitz, a venture capital firm that has backed, among others, Airbnb, Facebook, Instagram, and SpaceX. Known for his insights into technology, Marc's early work with Mosaic and Netscape significantly shaped the internet's growth, and his ongoing contributions continue to influence the tech industry. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra

Actor, writer, producer, and director Daniel Kaluuya is known for his groundbreaking role in "Get Out" and his Oscar-winning portrayal of Chairman Fred Hampton in "Judas and the Black Messiah," which also earned him BAFTA, Golden Globe, and SAG Awards. Born in London, Kaluuya honed his storytelling skills from a young age, beginning his career as a writer and then actor for the popular British series "Skins." His early journey encompassed sketch comedy and short films to notable performances in Oliver Award-winning play "Sucker Punch" and "Black Mirror." With his subsequent run of performances and projects, including "Black Panther," "Widows," "Queen & Slim, "Nope,” “Honk For Jesus. Save Your Soul,” and “Spider-Man: Across The Spider-Verse,” Kaluuya has solidified his status as a multifaceted creative force. Kaluuya’s directorial and feature film writing debut, “The Kitchen.” releases on Netflix on January 19. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Robert Greene is an author known for his books on strategy, power, mastery, and seduction. The 48 Laws of Power, perhaps Greene's most famous book, found a particularly passionate audience among rappers and musicians, as the book resonates with the challenges and dynamics of the music industry. After 50 Cent read it, he approached Greene and the two collaborated on The 50th Law. It’s been mentioned in songs by Jay Z, Kanye West, UGK, Central Cee, MF DOOM, and Drake. ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra

Terry Gilliam is the creative, comedic mind behind some of cinema's most imaginative and thought-provoking films. The only American member of the legendary British comedy troupe Monty Python, Gilliam’s contributions to cinema include gems like Time Bandits (1981), Brazil (1985), The Fisher King (1991), Fear and Loathing in Las Vegas (1998), and The Brothers Grimm (2005). ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Tim DeLaughter is an Emmy nominated singer, songwriter, performer, and producer of the musical group The Polyphonic Spree. Formed in 2000 following a period of heartbreak, confusion, and uncertainty as his original band Tripping Daisy fell apart in 1999, Tim started over again. Accompanied by 23 other collaborators, draped in robes, and drunk on the natural exuberance of a new chapter, he introduced The Polyphonic Spree with the now-classic 2002 debut, The Beginning Stages of… The signature “Light & Day/ Reach for the Sun” surged through popular culture for two decades, appearing everywhere from the Academy Award-winning 2004 classic Eternal Sunshine of the Spotless Mind to a 2017 episode of Girlboss. Along the way, the band released several albums, including Together We’re Heavy (2004), The Fragile Army (2007), Yes It’s True (2013), and Psychphonic (2014). And in 2023, they embark on their next season with their full-length offering, Salvage Enterprise. Salvage Enterprise physical records CD’s Cassettes: goodrecordstogo.com ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra

​​Steven Pressfield wrote for 27 years before publishing his first book, the novel The Legend of Bagger Vance. His relentless pursuit of a writing career led him through a diverse array of experiences. Along the way, he held 21 different jobs in eleven states, embracing roles such as a schoolteacher, tractor-trailer driver, and advertising professional. His stint as a screenwriter in Hollywood allowed him to immerse himself in storytelling from a cinematic perspective, which later influenced his approach to writing novels and non-fiction works, such as Gates of Fire, A Man At Arms, and The War of Art. ------ Thank you to the sponsors that fuel our podcast and our team: House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and, by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine. In 2021, Huberman launched the Huberman Lab podcast. By 2023, the podcast had become the 6th most popular podcast in the US on Spotify platforms, while his YouTube channel had 4.1 million subscribers and his Instagram account 4.2 million. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra

Nick Cave is a musician, songwriter, author, and actor, best known as the frontman of the band Nick Cave and the Bad Seeds, though is also beloved for his early group, The Birthday Party. Albums from The Boatman's Call (1997) to Skeleton Tree (2016) showcase Cave’s ability to craft emotionally charged and intellectually stimulating compositions filled with hauntingly poetic lyrics. Beyond music, Cave’s authored several books, including Faith, Hope and Carnage (2023), And the Ass Saw the Angel (1989) and Stranger Than Kindness (2021). His collaborations with director John Hillcoat on movies like The Proposition (2005) and Lawless (2012) have received critical acclaim. And he maintains an open and engaging dialogue with his fans through his newsletter, The Red Hand Files. This podcast was recorded the day after the conclusion of Caves’s duo tour with Radiohead’s bassist, Colin Greenwood, in Los Angeles. A few days after recording this podcast, he used The Red Hand Files to write the following message to his fans: “After I stepped off stage at the final show, I changed from my grey suit into a blue suit, ate some seafood with Colin, and then headed to the aftershow, where I hung out with some old friends for an hour or so before going back to the hotel with Susie. We stayed up for a few hours and then tried to sleep, but I was hyped up, so I took a sleeping pill at 4 am — which was a dumb idea because I had an interview that morning with Rick Rubin for his podcast. Anyway, when I woke up, I put on a grey suit, jumped into the car with my driver to go to Malibu, did Rick’s podcast (which could turn out quite interesting as I’m not sure the sleeping pill had completely worn off), then started back to L.A. In the car, I began to feel a bit rough, so we parked up at Zuma Beach, where I threw off my clothes and jumped into the sea in an unsuccessful attempt to restore myself; then we carried on to the hotel, where I changed from my grey suit into a blue suit before heading to Book Soup for [a] signing . . . After the signing, I returned to the hotel feeling tired and weird, sat up with Susie for a while, went to bed, woke up about 2 am, threw up in the sink and collapsed unconscious on the bathroom floor. Susie found me there and hauled me back onto the bed; my assistant was called to the hotel, some extremely handsome emergency paramedics turned up, a lovely nurse arrived and fixed me to a drip, and later, I spoke to an eighty-nine-year-old saint of a doctor who diagnosed an acute gastro event.” ------ Thank you to the sponsors that fuel our podcast and our team: LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Squarespace https://squarespace.com/tetra ------

Robert F. Kennedy Jr and Dr. Jack Kruse join Tetragrammaton to talk about water pollution, corruption vs. capitalism, spirituality, running for office, the privatization of natural resources, the death of Robert’s uncle John F. Kennedy, the history of SV-40, the medical industrial complex, the Monsanto trial, the chronic disease epidemic, and some of the things Robert would do as President. Robert F. Kennedy Jr. is an environmental attorney, activist, founder of the Children’s Health Defense, the author of The Real Anthony Fauci (All proceeds of his book go to the Children’s Health Defense), and a 2024 candidate for the office of The President of the United States. Dr. Jack Kruse is a neurosurgeon who had an awakening in 2007 when he suffered a torn meniscus in his knee at 6’2”, 357 lbs. This led to his further study of physics, light, magnetism, and electricity. He ultimately concluded that modern medicine lacked a deep understanding of how humans function in relation to the natural world. He published his first book titled Epi-Paleo Rx: The Prescription for Disease Reversal and Optimal Health in 2013. In addition to being a neurosurgeon and author, Kruse is CEO of Kruse Longevity Center, a health and wellness company dedicated to helping patients avoid the healthcare burdens typically encountered with age. ------ Thank you to the sponsors that fuel our podcast and our team: Squarespace https://squarespace.com/tetra ------ LMNT Electrolytes https://drinklmnt.com/tetra ------ House of Macadamias https://www.houseofmacadamias.com/tetra ------ Ancestral Supplements https://ancestralsupplements.com Use code TETRA