
Show overview
Testing the Podhome App has been publishing since 2024, and across the 2 years since has built a catalogue of 9 episodes. That works out to roughly 2 hours of audio in total. Releases follow a roughly quarterly cadence.
Episodes typically run under ten minutes — most land between 2 min and 2 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-US-language Technology show.
The show is actively publishing — the most recent episode landed 2 months ago, with 3 episodes already out so far this year. Published by Podhome.fm.
From the publisher
Yep, we are testing the Podhome podcast app.
Latest Episodes
From Olympic Rower to Biohacker: Robert Viegehaven on Recovery, VO2 Max, and Peak Performance

Take Back Control: Publishing Your Music Through RSS
FullIn this episode, I challenge the conventional wisdom around distributing music exclusively through mainstream DSPs and explore an alternative: using open RSS infrastructure to publish and share your work. I lay out a vision for creators who want more control, ownership, and direct connection with their audience, and discuss how a podcast-style distribution model can broaden reach across many listening apps while keeping your creative freedom intact.We consider what it means to build on open networks, cultivate deeper relationships with listeners, and rethink the economics and mechanics of releasing music. If you’ve been questioning the trade-offs of closed platforms and wondering how to chart a more independent path, this conversation offers a compelling framework and next steps to get started.

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FullTest create show

Unlocking Gut Health: The Power of Probiotics and Prebiotics2
FullIn this brief update, I share a quick note from the studio and wrap the season with a thank-you to our listeners. While today’s episode doesn’t feature a full interview or deep-dive topic, I reflect on our ongoing focus: practical strategies for better energy, sharper focus, and more restorative sleep—grounded in real-world nutrition, hydration, and lifestyle habits that are simple to put into practice. dfWe’ll be back soon with more conversations, experiments, and actionable takeaways to help you feel and perform your best. Thanks for being part of the community and for tuning in to every episode—your support keeps this show going.In this brief update, I share a quick thank-you and a programming note from the studio. We’re wrapping up and pointing listeners to where they can stay connected with our work and find more content between episodes.While we’ll be back with fresh conversations and deep dives soon, make sure you’re following along on our newsletter and social channels so you don’t miss upcoming releases and behind‑the‑scenes updates. Able James on Substack

A new episode, now what?
Full
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FullThis is an optional description.In this short update, I share a quick check-in and what’s coming up next for the show. We’re focusing on practical strategies to boost energy, sharpen focus, and improve sleep through simple daily habits and smarter hydration, nutrition, and recovery. I also highlight how we’re continuing to explore evidence-based approaches to whole-body wellness in upcoming episodes, along with actionable tips you can put to use right away.Thanks for sticking with us—your feedback helps shape the topics we dig into, and I’m excited to bring you more conversations and insights to support your health journey. Stay tuned for fresh interviews and deep dives on performance, longevity, and everyday well-being.

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Gifs, who uses that?
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