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Rejuvenate with Ashwagandha
Episode 245

Rejuvenate with Ashwagandha

Terry Talks Nutrition Radio Show

June 8, 202551m 30s

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Show Notes

One of the most important herbs in Ayurveda, used for over 3,000 years – now one of the best-selling herbal products in the US!!

And don’t miss the following topics that Terry will also discuss on this show:

Effects of Diet on Health: Two New Studies
Why You Should Take the Stairs
Nutrient of the Day: Bovine Lactoferrin
Fixing Leaky Gut
Getting Metabolic Syndrome Under Control