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Lifespan Essentials: Polyphenols
Episode 215

Lifespan Essentials: Polyphenols

Terry Talks Nutrition Radio Show

November 10, 202451m 31s

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Show Notes

Researchers found that adding six servings of polyphenol-rich foods every day – especially berries, tea, and red wine – reduced risk of dementia by almost 30%!!

And don’t miss the following topics that Terry will also discuss on this show:
ADHD Drug Risks
What is Early Puberty?
Gout is on the Increase
The Life Extending Effects of Extra Virgin Olive Oil