PLAY PODCASTS
Ten Minutes to Peace: A Guided Heart Meditation (#05)
Episode 5

Ten Minutes to Peace: A Guided Heart Meditation (#05)

We take a break from the conversations for a short musically guided East Forest meditation to help you ground into your heart and sense of beingness. Take a moment to drop in and come back to this meditation anytime for a dive into the heart in just ten minutes.

Ten Laws with East Forest · East Forest

April 26, 201811m 50s

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

We take a break from the conversations for a short musically guided East Forest meditation to help you ground into your heart and sense of beingness. Take a moment to drop in and come back to this meditation anytime for a dive into the heart.

eastforest.org

Topics

guided meditationambientmusic for meditationlovemindfullnesspeacemeditation musichearteast forestmeditation