PLAY PODCASTS
Peace - A Guided Meditation (#275)
Episode 275

Peace - A Guided Meditation (#275)

As I read and hear of the continued tragedies in our world, my heart breaks with the intensity of the suffering. I offer this guided meditation as a humble response and as a gift to help soothe anyone also dealing with powerful emotions from the news and information being internalized. With thanks and blessings.

Ten Laws with East Forest · East Forest

October 11, 202314m 38s

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

As I read and hear of the continued tragedies in our world, my heart breaks with the intensity of the suffering. I offer this guided meditation as a humble response and as a gift to help soothe anyone also dealing with powerful emotions from the news and information being internalized.  With thanks and blessings.

With thanks to Andrew of our Patreon Council.  http://patreon.com/eastforest

___________________________________________________

East Forest.

UPCOMING - http://eastforest.org/tour

  • Nov 3 - Seattle, WA
  • Nov 7 - Los Angeles, CA w/Marieme!
  • Dec 15-18 - Esalen Institute, CA

COMMUNITY - join at EastForest.org

GIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. 

GUIDANCE - Journey Space

MUSIC by East Forest: Spotify / Apple

MEDITATIONS by East Forest on Spotify & Apple

SHOP: http://eastforest.store

Connect with the Forest - Mothership: http://eastforest.org

IG:  @eastforest | FB/TT/YT:  @eastforestmusic

Topics

compassionate responseconflict resolutionmeditation for emotional healingmindfulness practicetrauma healingguided meditationpeaceful mindempathy and understandingmanaging stressemotional well-beingstress reliefself-careemotional resiliencecoping with conflictfinding balanceisrael hamascompassion meditationcalming techniquesfree meditationhealing and reconciliationinner peacehealing meditation