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Jason Prall - Beyond Longevity (#247)
Episode 247

Jason Prall - Beyond Longevity (#247)

Jason Prall is an optimal health and longevity practitioner. He works with individuals around the world who are struggling with weight loss or suffering from complex health issues that their doctors have been unable to resolve.

Ten Laws with East Forest · Jason Prall, East Forest

February 7, 20231h 11mExplicit

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Show Notes

Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy, it’s insufficient and hollow—what most of us really want is an extended life filled with vibrant health, meaning, and purpose. We want to thrive as we age. Life is a mysterious process with a natural development, order, and cycle. It is lent to us for a brief moment before the physical body is left behind. If we wish to thrive in the modern world, we must create a mental, emotional, physical, and energetic environment that is congruent with this natural lifecycle.
 

Beyond Longevity - https://a.co/d/98KbqAW

 

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Topics

blue zoneswellness dietdietjason prallaginghuman optimizationhow to live longerliving welllongevity projectjohn dahlgrenlongevity