
Sweet Eden
In her mid-30s and early 40s, Sheron Brown had annoyingly bad adult acne, pain in her back, knees, and hips, and was ove...
Temple Hayes Podcast · Mind Body Spirit.fm
November 9, 20171h 1m
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Show Notes
In her mid-30s and early 40s, Sheron Brown had annoyingly bad adult acne, pain in her back, knees, and hips, and was overweight, inactive, and pre-diabetic. When she visualized her older self, the picture looked hopelessly painful but she decided her life was not going to unhold that way. She made a commitment to herself to become more aware of how she was treating her body and what she was putting in it.
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