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Break up with Sugar and Don’t Miss It!

Break up with Sugar and Don’t Miss It!

We all know excessive sugar is bad for us, but we have a hard time cutting it out of our diets. Rena Greenberg, author o...

Temple Hayes Podcast

July 3, 201958m 30s

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Show Notes

We all know excessive sugar is bad for us, but we have a hard time cutting it out of our diets. Rena Greenberg, author of Easy Sugar Break Up, shares some strategies and techniques to help you overcome your sugar cravings. Rena will help you understand the psychological and physical basis of food addictions.

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