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Show Notes
Most New Year’s resolutions place fitness as a top priority. But how do you keep your fitness up way past a resolution’s average lifespan of 3-4 months? In this Teka Teka News feature, we’re sharing an episode from the podcast 5 Minutes Lang.
In this episode, DJ and host Bea Fabregas Ramos shares with host Ceej Tantengco-Malolos how she balances fitness with motherhood. Follow 5 Minutes Lang here:
https://open.spotify.com/show/7LrJN13plLO5oz352fF2vK?si=8a72bbd88a124cbf
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