Pinay ultra-marathoner Julie Uychiat shares the power of journaling
Teka Teka · PumaPodcast
May 2, 20244m 44s
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Fil-Am nurse Julie Uychiat has conquered the Sahara Desert — running 250 kilometers over 6 days! One of her secrets to running success? Keeping a journal. Listen to the original episode, “Julie Uychiat: The First Filipino to run a marathon in 7 continents” on the Go Hard Girls podcast.
Hosted on Acast. See acast.com/privacy for more information.