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Show Notes
Travis is the Holistic Nutritionist. In this episode we covered almost everything, from water, to sugar, mental health to vitamins and so on. We will also be definitely recording a part 2, where we would need to pick a specific topic to dive deeper in.
Suggested Book: Staying Healthy with Nutrition (by Elson M. Haas)
Mitochondria and the Future of Medicine (by Lee Know)