Why optimism can be hard
It's easier to focus on negative thoughts--here's how to become more positive.
TEDx Shorts · TED and PRX
May 27, 20205m 58s
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Show Notes
Alison Ledgerwood explores the ways humans get stuck in thought patterns and shares insight into how we can all break free from negative thinking. This talk was filmed at TEDxUCDavis. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreading. To learn more about TEDxSHORTS, the TEDx program, or give feedback on this episode, please visit http://go.ted.com/tedxshorts.
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