Listen to your body's master clock
How does one late night affect our body's circadian rhythm?
TEDx Shorts · TED and PRX
June 25, 20208m 11s
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Show Notes
Dr. Emily Manoogian is a chronobiologist who explains how even the simplest disruptions to our sleep schedules affect our body’s master clock. This talk was filmed at TEDxSanDiegoSalon. All TEDx events are organized independently by volunteers in the spirit of TED's mission of ideas worth spreading. To learn more about TEDxSHORTS, the TEDx program, or give feedback on this episode, please visit http://go.ted.com/tedxshorts.
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