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My secret to staying focused under pressure | Russell Wilson

My secret to staying focused under pressure | Russell Wilson

Athletes train their bodies to run faster, jump higher, throw farther -- so why don’t they train their minds, too?

TED Talks Daily · TED

June 16, 20206m 38s

Show Notes

Athletes train their bodies to run faster, jump higher, throw farther -- so why don’t they train their minds, too? Seattle Seahawks quarterback Russell Wilson talks about the power of “neutral thinking,” which helps him thrive under pressure (both on the field and off) -- and shows how you can use this mindset to make the right moves in your own life.

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